Football/Soccer Session (Academy Sessions): Finishing- Balls coming across your body
FC DELCO
Dwayne Dove
Profile Summary
| Name: | Dwayne Dove |
|---|---|
| City: | Turnersville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (15 mins)
Organization:
Goals 30 yards apart, 12 players, 12 Balls, 30x40 area
Instructions:
Player A makes eye contact with Player B and they both run around the blue cone going on to score in the opposite goal once the recieve a pass from the opposite side
Once they have scored Player C & D do the same thing
Players then join the back of opposite line
Coaching Points:
Head up to make eye contact
Prep touch out of feet
Using pinky toe to dribble
Angle hips in the direction of target
Look up at goal before shooting
Inside of foot to place into corner
Progressions:
Players get 2 points for shooting in corners of goal
Players must shoot before line
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi/Opposed (15 mins)
Organization:
Goals 30 yards apart, 12 players, 12 Balls, 30x40 area
Instructions:
Same as before now players are racing against each other
Once the final ball hit the net the next two players can go.
Coaching Points:
Head up to make eye contact
Big touches to get to blue cone
Small touches after blue cone for closer control before shooting
Using pinky toe to dribble
Angle hips in the direction of eventual target
Look up at goal before shooting
Inside of foot to place into corner
Progressions:
Players can only get a point if they score in the corner
Add GK
Only one ball instead of two at same time, play 1v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization: 5v5 players in the middle grid, 1 goalkeeper.
Instructions: Players to make 2/3 passes and then get the chance to shoot. Keep the scores between the teams.
Coaching Points:
- Head up before striking the ball
- Aim for corners, low and hard.
Progressions/Regressions:
- More / less passes before shooting
- Allowed to take a touch with no pressure before shooting
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Technical Repetitions (unopposed) (10 mins)
Organization:
Players work in groups of twos
1 gate 6 yds in at the middle of each pair of players
Instructions:
Players must use driven technique to shoot the ball on the ground through the gate ot their partner on the other side
1 point for each time the ball goes through the gate to the partner succesfully
Warm Up: Have players switch sides and perform skips, jumps, shuffles, etc. on way across
Coaching Points:
Shooting - Driven
Angle of approach – off center
Head down at the point of contact
Non-kicking foot placed to side, slightly behind the ball
Ankle locked, toe down
Contact ball – will vary depending on target area
Contact foot – laces (instep)
Body weight forward, chest and knee over the ball at contact
Follow through landing on striking foot
Progression
Back up the distance on each side from the gates