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Football/Soccer Session (Moderate): SP2025 | April 21st | 9:50-11:05am (Start Time: 2025-04-21 09:50:00)

Profile Summary

Iain Langstone
Name: Iain Langstone
City: Washington, DC
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

I. Bands/Dynamics/Cognitive (9:50-10:05am)

II. Y passing Pattern (10:10-10:20am)

III. 3v3+2 directional game (10:25am-10:40am)

IV. 3v3+1 (10:45-11:05am)

  • Objective - Improve body shape receiving to play forward - movement off the ball to enhance receiving angles of 1st and 2nd Attacker (Play Forward & Play Back). Defending actions on and off the ball - high level of communication.

Alex Nicholson Joe Liebe Patricio Altamirano

Duncan Wegner (GK) Jaden Dubon Colin Prendergast Roee Tenne Louis Crofts



Football/Soccer Session Plan Drill (Colour): GK Session

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Football/Soccer Session Plan Drill (Colour): GK Session
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GK Session

GW GK Session (4/21):

  • Objective: Develop Shot-Stopping Skills for Situational Effective Goal Defense.
I. Handling & Diving (Technical Activation)

II. Shot-Stopping Zones (Situational Training)

  • Coaching Points
    • Reading & recognizing the shooting situation based on the Six-Shooting Zones (Goal Defense)
    • Positional Awareness & Repositioning
    • Scanning & identifying the shot - ADAPT
    • Predictive Processing = Mapping out outcomes
    • Decision to catch OR decision to parry
  • Goal Defense | Six-Shooting Zones
    • Zone 1: Left-Angled Outside
    • Zone 2: Central Outside
    • Zone 3: Right-Angled Outside
    • Zone 4: Left-Angled Inside
    • Zone 5: Central Inside
    • Zone 6: Right-Angled Inside

Football/Soccer Session Plan Drill (Colour): Y Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Y Passing Pattern
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Y Passing Pattern (10 mins)

I. Bands/Dynamics/Cognitive (9:50-10:05am)

II. Y passing Pattern (10:10-10:20am)

Activity: 

Ball always played centrally first. Then central player alternates which angle second pass goes. Add second player to middle for progression so connects to 2nd attacker high & low.

Coaching Points

  • Firm pass
  • Communicate through the pass
  • Receiver - see the passer and where want to go
  • Short, quick movements
  • Timing of movements

Football/Soccer Session Plan Drill (Colour): 3v3+2 Directional Game

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Football/Soccer Session Plan Drill (Colour): 3v3+2 Directional Game
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3v3+2 Directional Game (10 mins)

III. 4v4+2 (10:25am-10:40am)

Activity:

Attacking team are encouraged to move between zones and break lines off the ball. Must play through zones (not over). Defending team looking to win ball and retain possession to score | Attacking objective to find target players and finish with one touch.

Coaching Points:
  • Creating Space for others
  • Creating Supporting angles and receiving body position
  • Communication through pass
  • Utilizing Width and Depth to allow us to play forward (2nd attacker 1 & 2)
  • 1st Defender | Block and press the ball
  • 2nd Defender | Cover and defend behind
  • Key not to get split
  • Communication and recognition to pass on players
  • Tracking & contact - reward hard work with winning ball or impacting play

Football/Soccer Session Plan Drill (Colour): 3v3+1 w/ GK's

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Football/Soccer Session Plan Drill (Colour): 3v3+1 w/ GK's
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3v3+1 w/ GK's (20 mins)

4v4 (10:45-11:05am)

3 min games x 6

Coaching Points:

  • Creating Space for others
  • Creating Supporting angles and receiving body position
  • Communication through pass
  • Utilizing Width and Depth to allow us to play forward (2nd attacker 1 & 2)
  • Create high % chances and score goals

    • 1st Defender | Block and press the ball
    • 2nd Defender | Cover and defend behind
    • Key not to get split
    • Communication and recognition to pass on players
    • Tracking & contact - reward hard work with winning ball / impacting play

    Build 3D sessions in seconds
    Access to 1000’s of sessions
    Professionalise and modernise your coaching
    Used by the world’s best coaches
    US$
    75
    per year
    Join today

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