Football/Soccer Session (Beginner): STEP 2013-2012 - Change directions
Dutch Total Soccer
Eric-Jan Bijker
Profile Summary
| Name: | Eric-Jan Bijker |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
STEP 2013 - Change directions (15 mins)
Organization:
Set up the cones in a Zigzag towards a small goal.
Instructions:
The players have to dribble to the cones and change direction at the end they can score.
Could also use gates to let them dribble threw.
- Inside cut
Coaching Points:
- Keep the ball close
- Dribble laces
- Make sharp turns
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sidemoves - Relay (10 mins)
Organization:
Set up 5 different cones in a diagnal way and at the end a small goal.
Instructions:
The players will dribble to the cone in front of them and will make a L-move at the cone. At the last cone they can finish the ball on goal. The group who first finished all the balls and is sitting on the ground wins.
Coaching Points:
- Push the ball behind your standing leg
- Keep the ball close
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 vs 1 - sidemoves (15 mins)
Organization:
Play 1 vs 1 in the field on two small goals. Players are standing on the side.
Instructions:
The defender passes the ball to the attacker who is controlling the ball. After they controll the bal they can score in both goals. If the defender steels the ball he can score as well.
Coaching Points:
- Keep the ball close
- Small touches on the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Scrimmages 2vs2 (10 mins)
The teams will play 2vs2 scrimmages.
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Scrimmage (10 mins)
Play scrimmage