Football/Soccer Session (Beginner): STEP 2013-2012 - Change directions

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Dutch Total Soccer

Eric-Jan Bijker

Profile Summary

Eric-Jan Bijker
Name: Eric-Jan Bijker
City: Somerset
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (10 mins)

Play scrimmage


Football/Soccer Session Plan Drill (Colour): STEP 2013 - Change directions

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Football/Soccer Session Plan Drill (Colour): STEP 2013 - Change directions
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STEP 2013 - Change directions (15 mins)

Organization:

Set up the cones in a Zigzag towards a small goal.

Instructions:

The players have to dribble to the cones and change direction at the end they can score.

Could also use gates to let them dribble threw.

- Inside cut

Coaching Points:

- Keep the ball close

- Dribble laces

- Make sharp turns

Progressions:


Football/Soccer Session Plan Drill (Colour): Sidemoves - Relay

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Football/Soccer Session Plan Drill (Colour): Sidemoves - Relay
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Sidemoves - Relay (10 mins)

Organization:

Set up 5 different cones in a diagnal way and at the end a small goal.

Instructions:

The players will dribble to the cone in front of them and will make a L-move at the cone. At the last cone they can finish the ball on goal. The group who first finished all the balls and is sitting on the ground wins.

Coaching Points:

- Push the ball behind your standing leg

- Keep the ball close

Progressions:


Football/Soccer Session Plan Drill (Colour): 1 vs 1 - sidemoves

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 - sidemoves
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1 vs 1 - sidemoves (15 mins)

Organization:

Play 1 vs 1 in the field on two small goals. Players are standing on the side.

Instructions:

The defender passes the ball to the attacker who is controlling the ball. After they controll the bal they can score in both goals. If the defender steels the ball he can score as well.

Coaching Points:

- Keep the ball close

- Small touches on the ball


Football/Soccer Session Plan Drill (Colour): Small Scrimmages 2vs2

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Football/Soccer Session Plan Drill (Colour): Small Scrimmages 2vs2
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Small Scrimmages 2vs2 (10 mins)

The teams will play 2vs2 scrimmages.


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