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Hockey Session (Under 14s): London Youth Games Selection 4

Profile Summary

Harry Benjamin
Name: Harry Benjamin
City: LONDON
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Macro Game

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Hockey Session Plan Drill (Colour): Macro Game
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Macro Game

7 v 7 (with subs)

Focus on principle development

Ball Possession = Play to Space - either through passing or carrying, ensure that play finds open space

Non Ball Possession = Defend the Centre - all players to protect the spine of the pitch and channel to the side

Selection focus - Highlight any individuals who appear to be in the incorrect group.

Hockey Session Plan Drill (Colour): HIH Roll Over

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Hockey Session Plan Drill (Colour): HIH Roll Over
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HIH Roll Over

High Intensity Roll Over

Overload Attack = 3 v 1

Ball starts from coach feed from the centre

Defenders switch in and out of the box each go

If attack win/score = new ball start for other side from coach

If defensive win = pass the ball to new side for the 3 to start their attack.

Attackers follow around to the next station each time.

3-5 minute work period.

Principles

Ball Possession = Height and Width, Early Shot, Promote the right hand side

Non Ball Possession = Most dangerous player, channel to the sides

Progression = 3 v 2 + 3 v 3

Regression = No roll over, one sided activity

Hockey Session Plan Drill (Colour): Passing Technical

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Hockey Session Plan Drill (Colour): Passing Technical
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Passing Technical

Variety of Passes

- Push, Slap, Hit, Flick, Reverse Stick Slap, Aerial

Technical Focus

Player A = Receipt outside right foot, feet facing forward, 2 seconds to turn and return

Player B = Receipt in front of right foot, feet facing forward, allow the body to turn with the receipt, 2 seconds to turn and pass

Player C = Receipt in front of right foot, feet facing forward, control to go forward, 2 seconds to turn and pass

Spend 3-5 minutes on each passing technique and ensure that all take away the key coaching points

Use timed/consistency challenges to make the technical engaging. 

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