Football/Soccer Session (Academy Sessions): U6 U8 dribbling , passing and moving to support __February19 (Start Time: 2023-02-19 15:00:00)

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The Football Association of Hong Kong, China

Chun Sing Chan

Profile Summary

Chun Sing Chan
Name: Chun Sing Chan
City: Hong Kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

DESCRIPTION:

  • U6-8  technical training

AIMS:

  • Dribbling, passing and supporting
  • Passing and receiving at different positions

(I)

  • Warm-up activities with ball:
  • When dribbling, listen to signal ..
  •    toe-tap  ( 10 times)
  •    sit on ball
  •    knee on ball
  •    head on ball

(II)   ( Diagram 1 )

  • Groups of 8-12 players each.
  • 2 columns of cones set diagonally with 3M apart. (See Diagram 1)
  • A player pass to A1, then move to A1 position and take his place;
  • A1 dribble  diagonally to A2, then take his place.
  • A2 dribble to A3 and take his place; 
  • Likewise, A3 to A4, A4 to A5, A5 to A6,
  • Until the last player who shoot on goal.
  • After shooting, the player get back to the queue for the next turns.

CONDITIONS

1  Head up when dribbling and passing

2  Control the ball well before giving out the ball


SYNCHRO WORDS:

  • Head up
  • Soft touch 
  • accuracy


(III)  Small sided games

U6  1v1 

       2v2

       3v3

U8   5v5


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

DESCRIPTION:

Notes:

  • For  U6,  at first, players can use hands instead of foot .
  • The last player shoots on goal with foot.

    For U8,  after the related exercise, each group of 2 players can do dribbling, passing and supporting              together.

    ( diagram 2 )

AIMS:

BEHAVIOURS:

CONDITIONS:

DISTRIBUTION:

SYNCHRO WORDS:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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