Football/Soccer Session (Moderate): Switching the point of attack (Start Time: 2017-05-02 18:30:00)
Ohio University
Andy Halligan
Profile Summary
| Name: | Andy Halligan |
|---|---|
| City: | Gorham |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Conctration on transition and switching the point of attack.
Warm up - 10 min dynamic movement without the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 vs. 4 + 4 (10 mins)
30x20 yrd area
break group into 3 teams of 4 with two GK's
groups play 4 vs. 4 inside work zone with other team of 4 on outside as bouncers
One team looks to keep posession and play to far GK on ground or in the air. Teams can not score until a bouncer from each side has touched the ball in the same posession.
Once team in posession has scored to one GK they keep the ball and go the other way.
Coaching points:
quick play
shape on both sides of the ball
transition quickly both directionally and from offence to defense.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6 vs. 6 three goal (10 mins)
30x20 yrd area
break players into two teams of 6 plus GK in one end.
One team of six looks to keep possession to goal for a shot.
Other team of six looks to keep posession to score in one of the 3 goals at the other end.
goal off of switching the point of attack = 2 points
Progression: Once one team has scored in one end they look to go the other way.
Coaching points:
shape
quick play
when going to 3 goals, if one goal is closed off can we switch the point of attack to find a better option.
See video
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
9 vs. 9 switch to score (10 mins)
30x 45 yrd space
Break players into two teams of 8 with a GK in each end.
Both teams look to keep posession and score.
Team in posession must play any teammate into wide channel on both sides (in the same posession) before they can have a chance at goal.
One a team scores the continue the opposite direction.
Coaching points:
Transition quickly
quick play
Movement off the ball to create options.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
9 vs. 9 Small Sidded game (15 mins)
30x45 yrd area
Two teams of 8 with a GK in each end.
Concentration on transition and swithing the point of attack.
5 min cool down and stretch
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Warm - up 5 vs.3 to 8 vs. 5 (10 mins)
5 vs. 3 to 8 vs. 5
Group of 5 whites try to keep possession from 3 blue defenders in 10x10 yrd area.
When 3 blue defenders win ball they look to play out to their help and transition to attack.
The game now opens to the 30x30 yrd area with the grop of 5 white now defending.
When the group of 5 white win the ball back the look to get back into small area and possess while 3 new white defenders enter the small grid.
Coaching points:
Look to transition quickly.
Find the open man or area to play.
Communicate.