Football/Soccer Session (Moderate): Sudeva U16: 22/09/2025, 17:30, Possession - Playing Forward, Overload Situations, 2v1's, Finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Catching-Game in the Centre Circle
All 30+ players involved
Full circle
3-4 catchers with bib in their hands try to catch other players
Options:
constantly changing the catcher
count amount of players that are caught in defined time (e.g. 30'')
Progression
2-4 balls in players hands (= means, they can not be caught => support each other) or at their feet
Periodization
30''-45'' sequences, ca. 30''-45'' rest (work : rest = 1:1), 5-6 rounds
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
All 30+ players involved
(2) 3 channels, see picture
Frontal 2v1-situations
Learning Goals:
Defensive:
Close the middle
Jump
Make the last step
Offensive:
Play forward or
Switch play
Create 2v1-situations (decision-making - dribbling vs passing?!)
Periodization
4 x ca. 2,5'-sequences
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
5 Teams of 4 players (at least 1 defender in each team) with similar qualities being put in the respective positions
Option 1:
Pass from centre (e.g. #4/5/6) to side (e.g. #7/2) => receive the ball => DRIBBLING + DECISION-MAKING (1v1 or pass?!) => Beat Defender (yellow) => Pass inside => Finish vs GK (e.g. #9/#10)
Option 2:
Pass from centre (e.g. #4/5/6) side (e.g. #8/10/7) => Dribbling + Decision-Making (1v1 or pass?!) => Finishing like before
In Moment of Transition => When the defender recovers the ball => Pass to player who startet the dynamic, offensive players => immediate counter-press
Learning Goals:
Defensive:
Close the middle
Jump
Make the last step
Offensive:
Play forward or
Switch play
Create 2v1-situations (decision-making - dribbling vs passing?!)
When loosing the ball => immediate counter-press
Periodization
5 x ca. 2'-sequences per option
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
GK+5 vs 5+GK plus 2 Jokers in a field of 40m x 32m
4 teams of 5 players
2 teams play, 2 teams rest (1 player per resting team = joker)
Team read (OFF): 2-3 structure
Team yellow (DEF): 4-1 structure
Always the same two teams play against each other (=> important to consider quality of the players!)
Rules:
The red team gets the ball in play and tries to play forward, through the centre / half-space. Optionally, the team in possession has the chance to use the jokers outside (blue, can not be "attacked", max. of 3 touches) to make it easier to create 2v1 situations. Try to dribble / play forward as often as you can. No offside rule applies (at least in the beginning of the game). Free touches => so dribbling is encouraged (the players should not only just pass the ball around). Every goal counts => there will be a "total score" at the end of the games => Coach counts!
Learning Goals:
Defensive:
Close the middle
Jump
Make the last step
Offensive:
Play forward or
Switch play
Create 2v1-situations (decision-making - dribbling vs passing?!)
When loosing the ball => immediate counter-press
Periodization:
90''-sequences, ca. 90''(-100'') rest
Team A vs Team B á 90'' => 10'' changing of the teams => Team C vs Team D á 90'' => 10'' changing of the teams => ...
5-6 rounds
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop