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Football/Soccer Session (Moderate): Defending Central areas (Start Time: 2019-03-31 11:00:00)

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Newmarket Soccer Club

Paul Smith

Profile Summary

Paul Smith
Name: Paul Smith
City: Newmarket
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Phase 1

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Football/Soccer Session Plan Drill (Colour): Phase 1
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Phase 1 (15 mins)

Set up: Half of 9v9 pitch (lines on 18 to half way). 12 players, two small goals on half way line. field split into four zones as shown. Defending team (red) set up in 1-3-2-(3) and attacking team (white) set up in (1)-(3)-4-1. Ball at half way line

Organisation: Play starts with white cb playing a pass into white midfielders. White try to score on big goal. Red team try to win the ball back and score on one of the two wide goals.

Coaching Points: Pressure (who, where, when), Compactness (CM try to stay in two central zones), Cover/balance (who, where - protect DGC and goal)

Football/Soccer Session Plan Drill (Colour): Activity

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Football/Soccer Session Plan Drill (Colour): Activity
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Activity (15 mins)

Set up: 10x15 area with 5 yard end zone. Goal placed at back of this zone. 6 players, 4 attackers and 2 defenders. 2 attackers within the area and 2 attackers on the outside as wide players. balls with coach out of area.

Organisation: 2v2+2. Coach plays the ball into the attackers (white team) who try to score into the small goal. Defenders try to win the ball and either pass the ball to the coach or dribble out for a point. Defenders cannot go into the end zone. Two wide players must stay on the outside and cannot score. Attackers can enter end zone.

Coaching Points: Pressure (delay forward movement - who, where, when), Compact (protect the goal), cover (who, when, how)

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

either two 7v7 game or a 9v9.

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