Hockey Session (Under 12s): Basic Passing Drill
Reseller-Club: Sportways
Olmer Meijer
Profile Summary
| Name: | Olmer Meijer |
|---|---|
| City: | Amsterdam |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Passing Drill
Essence:
Learn to use all the passing techniques in one exercise.
Organisation:
A passes the ball to B, by using a pushing pass.
B passes the ball to C, by using a hitting pass.
D passes the ball to the second post, by using a sweeping pass.
A runs towards the second post after his pass to B. A scores.
Rotation: A, to C, C to B, B to A.
Pointers:
1. Push: Stay low and push/pull arm movement (right hand pushes, left pulls)
2. Hit: Body weight on left foot. 45 degrees angle of stick and ground. Keep looking at the ball.
3. Sweep: Ball on height of left foot. Right knee just above the ground. hands just above the ground make half a cirkel with your stick on the ground.
Differentiaton:
Changes techniques order.
Changes the distance of the cones (passlines longer or shorter)