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Football/Soccer Session (Moderate): U10 Dribbling and passing

Profile Summary

Mikaela Buchweitz
Name: Mikaela Buchweitz
City: FC 1974
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Key Coaching Points

Passing

(1) Scan before receiving the ball.

(2) Strike the ball with the inside of your foot through the middle of the ball.

(3) Body shape and planted foot facing where you want to pass.

Key Organization

(1) Set-up the station before players arrive.

(2) Players will rotate through 4-stations. each station is 15-minutes including water breaks and explaining the activity.

(3) Show the players what we want them to do. Show players how we want them to be successful in the activity.

Football/Soccer Session Plan Drill (Colour): Organization

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Football/Soccer Session Plan Drill (Colour): Organization
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Organization

Football/Soccer Session Plan Drill (Colour): Arrival Activity

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Football/Soccer Session Plan Drill (Colour): Arrival Activity
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Arrival Activity (10 mins)

Organization: As players arrive they begin to play in games. If there is one play, that individual can play against a coach or their parent. As more players arrive add them to the game. If the game gets to big you can play another game in that field or a separate field.

Objective: Players to be engaged as soon as they arrive. Players to be given freedom to play how they want.

Competition: Players can play against their peers or against a parent or coach. Games should not be bigger than 3V3.

Football/Soccer Session Plan Drill (Colour): Congested Dribble

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Football/Soccer Session Plan Drill (Colour): Congested Dribble
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Congested Dribble (15 mins)

Organization: Players start on the outside of the area. On the coach command players must dribble to the opposite end without dribbling into another player. 

Objective: Dribble with head up to avoid other players.

Progression: Players can perform, roll-overs, pull-backs, toe taps, and different dribble each time commanded by the coach.

Football/Soccer Session Plan Drill (Colour): 1V1 Turn and Pass

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Football/Soccer Session Plan Drill (Colour): 1V1 Turn and Pass
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1V1 Turn and Pass (15 mins)

Organization: 1V1. Players must win the ball, turn and pass to teammate through the gate.

Objective: Players to shield the ball and turn to create space and move away from defender.

Football/Soccer Session Plan Drill (Colour): 2v2 Pass Across Half

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Football/Soccer Session Plan Drill (Colour): 2v2 Pass Across Half
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2v2 Pass Across Half (15 mins)

Organization: Two even teams. Teams must dribble through one of the opposition gates for a point. Teams must pass over half to progress.

Objective: Dribble with head up to avoid other players.

Football/Soccer Session Plan Drill (Colour): Match Play

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Football/Soccer Session Plan Drill (Colour): Match Play
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Match Play (15 mins)

Organization: Even match. Players pass or dribble in from sideline.

Objective: Players to compete individually against one another.

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