Football/Soccer Session (Advanced): אימון שוערים מכבי חיפה U17 (Start Time: 2024-01-14 16:00:00)
Reseller-Club: Premier Users' Club
Jaafar Badran
Profile Summary
| Name: | Jaafar Badran |
|---|---|
| City: | HAIFA |
| Country: | Israel |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
תרגיל מס' 2: 10 דק'
שלב 1:
A= בעיטה לאזור A3 בוולי או מהארץ
B= מגלגל כדור ורץ אחריו ליצירת גירוי לשוער לצאת ולתקוף ולהגיע לפני
C= השוער תוקף את הכדור
המהלך מדמה השמטה של השוער ותגובה לכדור חוזר במצב 1 על 1
3 חזרות בכל צד
שלב 2:
A= בעיטה לאזור A3 והדיפה עם הרגל
B= הפלת כדור כל פעם באזור אחר המדמה כדור חוזר
C= תקיפת כדור חוזר
הפעולה של השוער תהיה בהתאם למרחק הכדור ממנו או מן התוקף
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
תרגיל מס 3: 10 דק'
2 על 1
A= בעיטה לאזור B3 מהארץ
B= הפלת כדור וריצה אחריו (גירוי) או גלגול או הקפצה לשוער השני
C= תגובה בהתאם לסיטואציה הקיימת
הערות: המאמן והשוער השני מיצרים 2 על 1 כאשר המהלך יהיה עד למסירה אחת והסיומת או בנגיעה או עד 2 שניות
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
תרגיל מס' 4: חלק מסיים 6 דק'
- שוער אחד עומד על שני שערים קטנים (1 מטר) והשוער האחר מול המאמן
- שניהם מתמסרים וכל אחד מהם יוכל לבעוט לשער בניסיון להבקיע
- השוער ידרש לנוע מצד לצד בכדי לכסות את השער ויהיה רשאי לתקוף את הכדור ברגע המסירות
- 2 דקות עבודה לכל שוער
- זה שספג פחות הוא המנצח
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Screen 1
תרגיל 1: 6 דק'
A= בעיטה לאזור A2 בוולי או מהארץ
B= זריקת או הפלת כדור לעבר הדמי והשוער צריך לתקוף ולתפוס או להסיט את הכדור
C1= תקיפת כדור
C2= תנועה להפעלת לחץ על השוער
5 חזרות בכל צד