Football/Soccer Session (Moderate): Playing Out of Pressure

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Scott Jenkins, Adult Member

Profile Summary

Scott Jenkins
Name: Scott Jenkins
City: Roanoke
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 6v3

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Football/Soccer Session Plan Drill (Colour): 6v3
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6v3

10 balls being knocked out of area or 2 minutes combined possession time.

Goals: Speed of play, playing away from pressure.

6 players keep possession of the ball against 3 defenders. When the defenders knock ball out of area, 1 defender quickly exits through cones and a new defender enters from the bottom set of cones.

Variation: If defense wins ball, 3 offensive players immediately leave the grid and the remaining defensive players join the grid to keep possession.

CPs: communication, spacing, playing ball to front foot or back foot (direction from teammate receiving ball); weight and accuracy of pass, 1st touch away from pressure.


Football/Soccer Session Plan Drill (Colour): 6v6v6

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Football/Soccer Session Plan Drill (Colour): 6v6v6
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6v6v6

Teams play 6v3 in end area with the defending team keeping 3 players in the middle grid. Team with ball keeps possession until chance to playl ball through middle area to other end area. If ball is played through, 3 players from middle move into other end area to defend and the other three defenders move to middle grid. Switch defensive team every 3-4 minutes. Scoring: 1 through ball equals 1 point for each end area team. Winner stays offense, loser moves to defense.

CPs: Speed of play, playing away from pressure, finding passing lanes to play through ball.

Variations: 2 touch, no pass above the hip.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Attacking team goes to goal. Attacking must play the ball into attacking area within 5 passes. Defensive team focus on forcing play to the middle to create areas to win the ball. As the ball is won, can we play forward quickly? Do we need to keep the ball to give our players a chance to get forward? Can we switch the ball to the weak side away from the press? As defense plays the ball out, no defender can play behind the cones. Must move forward up the field to counter.

Progress to scrimmage/free time.

CPs: Escaping the press and creating opportunities to penetrate with the counter. .


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button