Football/Soccer Session (Difficult): HS 3/22

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Jason Adkins

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (60 mins)

Organization: Groups of three players rotating positions, Five cones, One ball.

Grid: 15 yds, 25 yds, 40 yds.

Instructions:

1. Player A passes the ball to player B and move to cone#6.

2. Player B controls the ball, pass it back toward cone#6, and run towards cone#2.

3. Player A meets the ball at cone #6 and passes it back to player B towards cone#2.

4. Player A moves to cone#1.

5. Player B meets the ball at cone#2, passes it to player C, and run towards cone#3.

6. Players C controls the ball, pass it back towards cone #3, and run towards cone#5.

7. Player B meets the ball at cone#3 and passes it back to player C towards cone#5, and move to cone#4.

8. Player C repeats on player A & B passing and movement.

Coaching Points: Accuracy, weight of pass, close control, first touch, movment to space.

Progressions: Large grid, Drive the ball in the air, One touch

Regression: Basic, unlimited touches.


Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (15 mins)

Set up as shown and sort players in groups of 14 - 16.  Passing and Receiving as well as combinations.

In the patten players will follow their respective pass as in player A passes to player B who provides a wall pass to player A who passes to player C who receives and passes to player A to start sequence on the other side.

Players A will take player B Spot and player B will take player C Spot. Player C from other side will take Player A Spot as well as player C who gets passwill continue to A.

Go one direction and then switch the other way. Once sucessful on a few repetitions can add a overlap as in Player A passes to player B who receives a ball ball on a wall pass and player B overlaps and passes to player C.

Coaching Points:

Weight of Pass

Receiving away from body with good first touch.

Technique of reciving and passing

Speed and Accuracy

Communication and check away


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

A) top player passes to wide play, wide player plays it to target player who then lays is back to top of the box to top player to shoot.

B) top player plays it to wide player and get a wall pass back then top player plays it to target player that lays it to the wide player that overlaps and get a shot.


Football/Soccer Session Plan Drill (Colour): Goals In Tight

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Football/Soccer Session Plan Drill (Colour): Goals In Tight
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Goals In Tight (20 mins)

Finish with Goals in Tight

No Goalies:

must be a 1 touch finish

Rotate in Goal/out wide as crosser/as target/on field

full game= everyone has been on field

3v3 on field, plus 2 crossers + a target


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

4v4+2

Must play through target player that has 1 touch and score within 2 touches.


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2 (20 mins)

In this stage we have a conditional game where players must stay in their zone however if you dribble forward you're able to advance into the final third. Once in the final third it's important we get the shot away quickly before getting closed down. See in the diagram how the #11 is driving in the box and dragging their defender across, here the winger should look to pass into the #9 who should shoot quickly before the defender can recover.

Progression: Reduce the size of the final third, this will decrease the amount of time and space the attack will have.


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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop

Back/Forward: Drag timeline button