Football/Soccer Session (Difficult): DRSA: 1v1 attacking going towards the goal (Start Time: 2016-07-08 18:30:00)

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Dmitri Ovtchinnikov

Profile Summary

Name:	Dmitri Ovtchinnikov
City:	Maple
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Description

To improve ability of the players to play 1v1 to create scoring chances.

Football/Soccer Session Plan Drill (Colour): Ball control warm up

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Learning Objectives

	Technical Body position, ball mastery - fient, dummy, variety of turns
	Tactical Awareness and understanding – when/where
	Physical Strength, agility and quickness to burst away
	Psychological Creativity, confidence - attitude to be competitive

Ball control warm up (10 mins)

Organization: Zone 30 by 30 ball control and manipulation technical warm up. Everyone with the ball.

Toe-taps;

Foundation;

Rollies;

Step-overs;

Scissor-steps;

Maradona move;

inside-outside cut.

Marbles game in the end for 2 minutes.

Football/Soccer Session Plan Drill (Colour): Shooting 1v1

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Shooting 1v1 (15 mins)

Organization: In the area 50 m by 30 m with 10 by 10 m box in the middle. 4 groups of players 2 keepers 2 goals.

2 player from one side sprints around the box in the middle to receive the ball from the coach in the middle. First player to the ball shooting the ball on goal. Second - trying to defend to win the ball and play it back to the coach.

Players on the other side can do the same in parallel.

Key points:

Speed of the sprinting;

Striking technique: laces, follow through, lock knee and ankle, over the ball ;

Cutting off the path to the ball.

Shielding the ball.

Football/Soccer Session Plan Drill (Colour): SSG 2v1+1

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Learning Objectives

	Technical Body position, ball mastery, strike with the laces, accuarcy, body over the ball, follow through.
	Tactical Awareness and understanding – when/where to dribble when strike
	Physical Acceleration/Deceleration – ability to slow down efficiently and effectively. Strength.
	Psychological Decision making at right times and in right areas. Concentration – be aware of the ball at all times

SSG 2v1+1 (15 mins)

Organization: One one half of the small field (30 m by 30 m).

Ball is played by player A to striker B. Defender C must sprint to close down space to defend against striker. A must run to support attack 2v1. Defender if/when wins the ball tries to score in the small goal.(Use big goal if you have 2 keepers).

Coaching points:

- striking technique;

- Aggressive mentality - attack the goal, take space inside towards the goal;

- Strike across the goal, be alert for rebound.

- Make decision to strike or to pass.

Progression:

Use supporting player for attacking team.

3 - 5 minutes intervals

Football/Soccer Session Plan Drill (Colour): SSG 2v1+1 with transition to 2v2 +1

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Learning Objectives

	Technical Body position, ball mastery, strike with the laces, accuarcy, body over the ball, follow through.
	Tactical Awareness and understanding – when/where to dribble when strike
	Physical Acceleration/Deceleration – ability to slow down efficiently and effectively. Strength.
	Psychological Decision making at right times and in right areas. Concentration – be aware of the ball at all times

SSG 2v1+1 with transition to 2v2 +1 (15 mins)

Organization: One one half of the small field (30 m by 30 m).

Ball is played by player A to striker B. Defender C must sprint to close down space to defend against striker. A must run to support attack 2v1.

When defender wins the ball second player must sprint to support counterattack. Striker that lost possession must overlap the cone outside, before he can start defending.

(Use big goal if you have 2 keepers or combination of small goals if only one keeper).

Coaching points:

- striking technique;

- Aggressive mentality - attack the goal, take space inside towards the goal;

- Strike across the goal, be alert for rebound.

- Quick transition to play forward.

3 -5 min. intervals.

Football/Soccer Session Plan Drill (Colour): ESSG 4v4 + 6

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ESSG 4v4 + 6 (25 mins)

Organization: 30 by 50 playing area is divided into 3 zones 10 by 30 on each side and central zone 30 by 30 divided into 4 zones. players play 4v4 inside 1v1 in each box. 4 players outside - support players. 2 keepers playing in the zone 30 by 10 m. Add jokers if needed.

Objective of the game is to play possession 4v4 plus 4. outside players can use only 2 touch.

Progression:

Directional play - team can attack the goal when managed to play the ball from the keeper to attacking group.

Coaching Points:

- Ability to play 1v1

- Accuracy in the passing technique;

- Support, awareness who to support and where to turn to play the ball next.

4 intervals 4 min with 1 min stoppage.

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