Football/Soccer Session (Difficult): Emerging Handling- Shot Stopping-Top Hand and Lobs

Profile Summary

Dale Hill
Name: Dale Hill
City: Brisbane
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Isolated Handling

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Football/Soccer Session Plan Drill (Colour): Isolated Handling
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Isolated Handling

Explanation

GK starts behind mannequin, on call from coach steps around the inside of the mannequin for volley from coach. GK completes saves and roles out to swaps to opposite side.

W, Cup, Scoop, Dippers. M3rd from floor


Football/Soccer Session Plan Drill (Colour): Lobs-Technical Isolation

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Football/Soccer Session Plan Drill (Colour): Lobs-Technical Isolation
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Lobs-Technical Isolation

Explanation

GK starts on deepest marker and steps forward and sets. Ball is pop up over the goalkeepers shoulder where it's possible for the goalkeeper to catch using crossing technique

Video Link

https://youtu.be/snPGN2XnI_8

Progression

-Lob-Cross catch

-Lob-Cross catch collapse

-Lob-On feet top hand collapse

-Lob- Top Hand Collapse

-Lob- Top Hand extension

Key technical factors

Lob-Catch

-Turn hips to face where you want to go

-small steps in order to adjust quickly

-Run not lateral steps in order to move quickly

-Hands early 

-Last step squares goalkeeper to the ball

Lob-Collapse

-Turn hips to face where you want to go

-small steps in order to adjust quickly

-Run not lateral steps in order to move quickly

-Hands early

-Goalkeeper pushes off the furthest foot to the ball. Collapsing to secure the ball

Lob-Top Hand

-Turn hips to face where you want to go

-small steps in order to adjust quickly

-Run not lateral steps in order to move quickly

-Ensure ball stays on outside shoulder where possible

-Goalkeeper pushes off the furthest foot to the ball driving to line of ball

--Lead with two hands hands early 

-Pivot "top" hand to get extra reach making contact with ball as early as possible in front of the face


Football/Soccer Session Plan Drill (Colour): Technical-Top hand

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Football/Soccer Session Plan Drill (Colour): Technical-Top hand
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Technical-Top hand

Explanation

GK starts in a central position and comes into line for volley from server 1. GK recovers position and received a thrown services for high diving/top hand save


Football/Soccer Session Plan Drill (Colour): Recovery Movements-M3RD

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Football/Soccer Session Plan Drill (Colour): Recovery Movements-M3RD
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Recovery Movements-M3RD

Explanation

GK starts on half turn and onc all turns in for volley.  GK rolls back to for low diving save to near post. GK moves forward around the cone and drops in to deal with the a strike towards the near post for high diving save

Both sides

Progression

-Mid Height- Hold + Deflection

Methodology

Isolated Technical.

Serial-Constant and Variable

Add in extension map to decrease impact loading



Football/Soccer Session Plan Drill (Colour): Shot stopping 3v3

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Football/Soccer Session Plan Drill (Colour): Shot stopping 3v3
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Shot stopping 3v3

Explanation

Red VS blue

Gk rolls to teammate. one opposition player can come and press to win the ball. Team in possession attempt to create goal scoring opportunity 

Team with most points win


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