Football/Soccer Session (Moderate): U9/10 - Week 4 Session 1 - Winning the Ball Back
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Morgan O'Hanrahan
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v1 Rondo (15 mins)
Organisation:
- 3v1 Rondo as shown
- Attacking team look to pass 5 times to score
- If attacking team lose possession/ball goes out of play then the player who made the mistake must run and collect another ball and bring it back.
- After the team have used the 3 footballs then the defender is changed.
- See which group can hold onto their footballs the longest.
Modify:
- Make 4v1/4v2
Attacking KP's:
- Quality Passing - Timing, Weight, Accuracy (+10 years)
- Movement to Receive (+11 years)
- Playing with head up - scanning
- Angles/Distances of Support (+11 years)
- Body shape - receive on back foot
- Communication - call for the ball
Defending KP's:
- Delay
- 'High to low' & 'Fast to slow' 'jockey'
- Work hard to win the ball back
Transition KP's:
- Quick Reaction to winning/losing possession
Questions:
- How can I help my teammate on the ball?
- Where could you stand to be a better option for your teammate?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Line-Ball (20 mins)
Organisation:
- Players start opposite each other.
- On coaches command, the attacking player looks to dribble past the defender and stop the ball on the opposite line to score a point.
- Have defender play the ball to the attack to start the play.
- Soft touches to get around defender
- Big touches to get away from defender
- Player with head up
- Change of speed & direction to create space.
- 'High to low' & 'Fast to slow' as you approach the ball
- 'Surfer' pose, side on, bent knees
- Eyes on the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 Wave Game (20 mins)
Organisation:
- 3v3 Small Sided Game
- Option is to play winner stays on or both teams go off once a score/time limit is reached. (Max time 2 mins for players being inactive)
Modify:
- Make 2v2/4v4
Attacking KP's:
- Quality Passing - Timing, Weight, Accuracy (+10 years)
- Soft touches - control
- Big touches - to go past the defender
- Change of speed/direction to beat opponent
- Movement to Receive (+11 years)
- Playing with head up - scanning
Defending KP's:
- Delay
- Show away from goal
- Pressing - who, why, where
- Cover & balance - teammates
- 'High to low' & 'Fast to slow' 'jockey'
Transition KP's:
- Quick Reaction to winning/losing possession
- Can we regain possession quickly (defenders)?
- Can we play forward and score quickly (attackers)?
Questions:
- Where could I stand to support my teammate on the ball if he is under pressure?
- When we are attacking, do we want to make the pitch big or small (and why?)?
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Free Dribble (15 mins)
Organisation:
• Set up the playing area as shown below
• Each student has a ball
• Dribble the ball around the playing area without touching a cone, another ball,
or another player.
• On signal ‘Change’, exchange your ball with another player and continue
dribbling
Modify: