Football/Soccer Session (Academy Sessions): 教導及改善2位U15守門員應付兩邊不同落點的傳中球的基本技巧
The Football Association of Hong Kong, China
Hing Kit Leung
Profile Summary
| Name: | Hing Kit Leung |
|---|---|
| City: | 香港 |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
場地：大禁區（約20m）
用具：足球x4,飛碟x3
人數：守門員x2,球員x2
練習內容：
1:加入1位進攻球員和1位防守球員
2:教練隨機拋向小禁區位置
教學重點：
1:守門員準備動作（set position,手放胸前,留意防守和進攻球員的位置）
2:與防守球員的溝通
3:判斷皮球來勢（叫keeper）
4:指導步法（跑,橫移步,交叉步）
5:起跳時間（升起接球時提出正確的保護腳）
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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Screen 1
場地：大禁區（約20m）用具：足球x4,飛碟x6
人數：守門員x2
練習內容：
1:教練順次序拋球至1,2,3位置,做單一方向,然後轉另一方向
2:1,2,3位置為一組,然後轉另一守門員, 如此類推,每位守門員做5組
3:進展 ：教練隨機拋向三個位置
教學重點：
1:守門員準備動作（set position,手放胸前）
2:判斷皮球來勢（叫keeper）
3:指導步法（跑,橫移步,交叉步）
4:起跳時間（升起接球時提出正確的保護腳）