Football/Soccer Session (Beginner): Fall Training: Passing and Receiving

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Sal Melillo

Profile Summary

Sal  Melillo
Name: Sal Melillo
City: Nutley
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Skills

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Football/Soccer Session Plan Drill (Colour): Ball Skills
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Ball Skills (15 mins)

2010-11

-Laces

-Outside/ Inside (Right/ Left/ Alternating

Manipulations:

-Boxes (if they can, Boxes while they move around)

-Toe Taps (Alternating going forward, 1 foot going back)

-Ws

2009-07

-3 Right/ 3 Left

-Outside Inside

-Inside Outside Sole Roll

Manipulations:

-Boxes Forward Backward

-Triangles (drag back, tap to side, tap forward, start again--Switch foot you start with)

-Push Pulls

2006-04

-Laces

-Outside/ Inside

-Inside Outside Chop

Manipulations:

-Push Pulls (Alternating)

-Triple Push Pulls (Outside Laces Inside)

-Triple Sole Drag across the body


Football/Soccer Session Plan Drill (Colour): Passing Receiving

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Football/Soccer Session Plan Drill (Colour): Passing Receiving
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Passing Receiving (20 mins)

(Each box different combination/ set up enough Diamonds to keep intensity high)

1:To the right (left) and follow your pass

-movement off cone

-check shoulder

-receive on back foot

-correct passing technique

2:Short--Long Short--Long

-movement off cone

-body shape to see next pass and receive ball

-weight of pass

3:Pass goes wide, player tackes postive touch & turns to play back. player takes touch across body to play out opposite side, final pass is to the top who then dribbles back to end of line

-rotation is same as box 2

-pace of pass

-quality of touch

-check shoulder

-body shape

For older groups encourage quick, quick play.

Possible progression for box 3 is a give and go at the last cone.


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession (15 mins)

4 Goal Game

-Decision making

-pace of pass

-awareness

-can we be positive with our 1st touch


Football/Soccer Session Plan Drill (Colour): Play

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Football/Soccer Session Plan Drill (Colour): Play
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Play (10 mins)

-Decision making

-If 1v1, skills worked on in the past

-Quality of pass

-Movement off the ball


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Animation Controls (PCs, Macs, Laptops):

Play animation
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Repeat (toggle)
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Back/Forward: Drag timeline button