Football/Soccer Session (Beginner): Foundation Phase Curriculum: Defending 1.1
Premier Users' Club
Jake Castro
Profile Summary
| Name: | Jake Castro |
|---|---|
| City: | Providence |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Attacking Principles
1. Spread out.
2. Triangulate.
3. Pass or dribble forwards, or hold the ball.
4. Support the attack.
5. Switch the Point of attack.
6. Create 2v1 & 1v1.
Defensive Principles
1. Protect the goal.
2. Steal the ball.
3. Get compact.
4. Stay compact.
5. Pressure, Cover, Balance.
6. Outnumber the opponent.
Defending
- Fast.
- Slow.
- Sideways.
- Low.
- Contain.
- Force to identified area.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SAQ Acceleration & Deceleration (5 mins)
Description:
- General
- Staircase
- From knees
- From single knee
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Core Skills (15 mins)
Description:Free Dribble Core Skill- Inside, Outside, & Laces
- Sole Role
- Foundation Touches
- Toe Touches
Skills of the Week
- 2 Foot Pivot
- Step Over
- Cruyff Turn
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Practice (10 mins)
Description:- 1v1 Game
- Defensive player passes ball to attacker to begin game
- 1 point awarded to either player for dribbling between opposite end line (from their starting position)
- Switch sides after each repetition
- Use "red" and "blue" lines to explain where to force the attacker
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Practice (20 mins)
Description:- 2v2 Flying changes
- Defensive team passes ball to attacking team to begin game
- 1 point awarded to either player for scoring a goal (opposite from their starting position)
- Switch sides after each repetition
- Use "red" and "blue" lines to explain where to force the attacker
- Award 1 extra point to defensive team if they can stop the oppositions first attempt to switch the point of attack
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Crack The Code (10 mins)
Description:
- Give juggling sequence (the code).
- If a player cracks the code give a new code with increased difficulty.