Football/Soccer Session (Academy Sessions): NPSC FUSION P&P 5.25.21
Premier Users' Club
Meggan Rodrique
Profile Summary
| Name: | Meggan Rodrique |
|---|---|
| City: | Hillsborough |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Defending/Attacking
1v1's, 2v2's, 3v3's - Creative in possession and hard to beat individually and in small units.
Dominating the 1v1 - Defensive Principles
Equipment required:
- 10/12 balls (based on players in session)
- 2 goals
- 5/6 bibs (based on players in session)
- 4 large cones
- 22 small cones
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical - 1v1/2v2 (20 mins)
1v1 (no tackling...P= tackling)
Part 1
- Player A dribbles length of area and back
(Include different skills and turns)
- Player A passes to Player B
- Player B dribbles length of area and back
Part 2
- Player A passes to Player B
- Player A follows the pass
- Player B dribbles length of area (against Player A)
- Player B passes to Player A
Part 3
- Player A passes to Player B
- Player A follows pass and becomes defender
- Player B receives ball and becomes attacker
- Player B dribbles against Player A
- 1 pt = successfully dribble to end of area
- 1 min then Player A and Player B change roles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill - 1v1/2v2 (20 mins)
2v2
- Player A & B (Team 1) v Player C & D (Team 2)
- Team 1 starts with ball
- Team must dribble over the line at the opposing end of the area to score 1 pt
- 2 mins of play
- Winning team moves up / Losing team moves down
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill - 2v1 Overload Waves (15 mins)
2v1 Overload Waves
- Team 1 dribble and shoot
- Shooter must run back and become defender against Team 2
- Team 2 shooter then becomes defender against next wave of Team 1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
Small Sided Game
4v4/5v5
- Players must dribble into area in front of goal before they can shoot
- Normal match rules
- No throw ins or corners. Collect a ball from outside and pass in to a teammate
5 mins no restrictions *** free play
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Intro - King of the Ring (10 mins)
Warm up mini game
- Each player has ball
- Dribble for 30s
- On coach command, last player left
- Protect ball
- Tackle other players balls out of area