Football/Soccer Session (Academy Sessions): Definición
Profile Summary
| Name: | Luis Swisher |
|---|---|
| City: | CSA, New Jersey |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Nivel de Habilidad: Recreacional y de desarrollo
Categorías 7-12 años
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Parte Principal (15 mins)
Organización:
4 grupos como muestra figura igual que actividad del calentamiento
El primer jugador debe estar enfrente del triangulo de conos viendo hacia su porteria
Instrucciones:
El primero de la fila deberá en dos toques salir del traingulo de conos sin tocarlos
Luego deberá definir on porteria
Al disparar se olvida del balón y debe tocar la mano del siguiente jugador
Al finalizar todos recogen su balón y empiezan de nuevo
Puntos de Entrenador:
Tocar el balón alejado del pie y crear un angulo de acercamiento
Cabeza levantada para ver el objetivo, luego enfocarse en el golpeo del balón.
Poner pie de apoyo cerca del balón
Rodilla sobre el balón
Punta de pie hacia abajo.
Tobillo rigido.
Golpear con empeine.
Caderas y pie de apoyo hacia el objetivo.
Seguir movimiento de la pierna despues del contacto del balón.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Parte Prinicpal 2 (15 mins)
Organización:
4 grupos de 3 o dependiendo el número de jugadores como muestra figura
Instrucciones:
El Entrenador serivrá los balones
Cuando se lance el balón se jugará 1 v 1 v 1 v 1
Cuando se anota un gol o cuando sale el balón de las lineas de juego se reanuda el juego sirviendo logra pelota y entran otro grupo de 4
Puntos de Entrenador:
Todos los anteriores
Crear espacio y angulo con un toque dirgido
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Juego Libre (15 mins)
Organización
25 x 30 metros área de juego
Equipos de 4 jugadores
Instrucciones
Juego libre 4 v 4 si existiera mas jugadores un equipo descansa o crear otra cancha extra
Puntos de Entrenador
Todos los anteriores en las partes principal
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Calentamiento (15 mins)
Organización:
4 grupos de jugadores, cada uno con diferente color de gabachas.
4 porterías como muestra figura con un color definido cada porteria.
Instrucciones:
Tods los jugadores de cada grupo se enumeran dependiendo el número de jugadores.
Jugadores conducen en el area marcada en diferentes direcciones, al comando del entrenador gritara un número el cuál este deberá tratar de definir en el color de su gabacha.
Luego al definir regresará conduciendo nuevamente al centro del area marcada.
Puntos de Entrenador:
Tocar el balón alejado del pie y crear un angulo de acercamiento
Cabeza levantada para ver el objetivo, luego enfocarse en el golpeo del balón.
Poner pie de apoyo cerca del balón
Rodilla sobre el balón
Punta de pie hacia abajo.
Tobillo rigido.
Golpear con empeine.
Caderas y pie de apoyo hacia el objetivo.
Seguir movimiento de la pierna despues del contacto del balón.
Progresiones:
1 - Solo el primero que anote gana un punto.
2 - Jugadores solo tiene un toque al salir del area marcada para hace contacto con el balón.
3 - El Entrenador llamará un color y un número, el número indicará quien definirá el color en que todos deberán anotar, quien anote primero consigue punto.