Football/Soccer Session (Academy Sessions): FC Berna 05 White 4/12 Overlap (Start Time: 2018-04-12 23:00:00)

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Ronald Munkittrick

Profile Summary

Name:	Ronald Munkittrick
City:	Westfield
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): SAQ

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SAQ (10 mins)

Organization:

2 teams start opposite to each other. Yellow and Blue gate for each team to attack and red cones can be used for 'ladder'.

Instructions:

Upon coaches command, players race through ladder (singles, doubles, shuffle). As players approach the end of the ladder, A will race throught either gate to gain 1 point while B tries to tag them for 1 point.

Coaching Points:

Change of speed/direction.

Plant on outside foot to generate power in/out of change of direction.

Bend knees and hips.

Football/Soccer Session Plan Drill (Colour): Overlap Unopposed

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Overlap Unopposed (20 mins)

Organization:

2 areas approx. 14x20yds. Each area split down middle of field to create halves. Groups of 3 set up with 2 players on end line and 1 player in middle.

Instructions: (Wave practice).

A passes into B who touches inside. A overlaps B and receives lead pass from B. A scores into goal before rotating to opposite side and working back down the field.

Coaching Points:

Quality of pass.

Receive back foot, touch inside (create space for overlap).

Shape/Speed/Timing of run.

Quality of lead pass (allow A to take in his/her stride).

Football/Soccer Session Plan Drill (Colour): Overlap Semi-Opposed

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Overlap Semi-Opposed (10 mins)

Organization:

Same as unopposed activity. Defender added in front of goal as per diagram.

Instructions:

A plays into B. As ball travels, defender applies passive pressure to B. A overlaps B and receives lead pass down the line. A scores in goal.

Rotation: Defender-B-A.

Coaching Points:

Pressure arrives early: Touch inside and pass behind.

Pressure arrives late: Play down outside of defender.

Check to receive - how does this affect defender/support/space.

Football/Soccer Session Plan Drill (Colour): Overlap Fully Opposed

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Overlap Fully Opposed (20 mins)

Organization:

Same as Semi-Opposed. Gate added as defenders start position and counter-gate added on end line as per diagram.

Instructions:

Same activity as semi-opposed. Defender is now fully opposed. If defender wins possession, dribble through counter-gate within 3 seconds to gain a bonus point.

Defenders start gate also acts as alternate scoring method for attacking team as player B can dribble inside through gate for 1 point. Scoring in goal gives attacking team 2 points.

Coaching Points:

Can B attack defender to commit?

Option 1: Combine with A and play to goal.

Option 2a: Move inside of defender and combine to goal.

Option 2b: Move inside of defender (scissor) and play to gate.

Option 3: Hold width. A makes underlapping run.

Disguise.

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