Football/Soccer Session (Beginner): Grassroots week 7 - Defending
Premier Users' Club
Eric Wilson
Profile Summary
| Name: | Eric Wilson |
|---|---|
| City: | Ottawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sheilding (15 mins)
Sheilding
Working inside a 5 by 5 grid. players must sheild the ball from their partner if the ball goes out of bounce switch roles or if the partner wins the balls the must sheild.
Key points:
Stance is low and strong
Have arm out
body side ways
One foot on the ball
Body beetween the ball and the player
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending Gates (15 mins)
Defending gates
Coach plays ball in to attacker. Deffender steps out to deffend. Attacker must keep the ball in bounds and can shoot on the net. Deffender must for attacker away from the net.
Key points:
Body angle
Stance
Approach speed, putting on the brakes
angleing him away from the net
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
Scrimmage - No keepers - two nets
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Ball Mastery (15 mins)
Juggling:
Ball Mastery
Juggling:
one touch one bounce with feet
Thigh bounce foot catch
Small bounce medium bounce big through the hoop
foot head catch
laces cath, inside catch, outside catch, Heel catch