Football/Soccer Session (Moderate): Sting Royal ECNL & ECRL - Open Training - 06.28.21
Reseller-Club: Premier Users' Club
James Spence
Profile Summary
| Name: | James Spence |
|---|---|
| City: | Trophy Club, Texas |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up (20 mins)
THE SESSION: Dribbe / Pass Drll
Divide the field into half longwise. Have 2 lines going at the sam time. Each player dribbles at speed and passes to the next waiting player. Pass through the gap. Stay in the line and return to your own line on the next run.
PROGRESSIONS:
Limit touches.
Add chasing defender.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
WARM UP (20 mins)
The Session: RED V BLUE, must cross the line before passing ball into goal (as in diagram), as soon as pass/shot is released the next player can 'go'! the player who passes/shots must then defend the opposite goal. Change sides continuously.
Key Points: Transition defending, light switch moment to defend after 'losing' ball. type and angle of run to defend the goal
Progression: score in any goal, always defend the opposite side to where you started.
Key Messages:
-Time of the Movements (movement before the pass)
-Quality of Pass
-Receive back foot
-Break the line
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing - Progression 4 (20 mins)
Striker (White) checks to recieve the Pass.
Upon receiving the pass turns to shoot
PROGRESSION - Defender (Red) Pressures from the pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing - Progression 3 (20 mins)
Defender now pressures from an angle, this causes increased pressure.
Striker Quality of first touch
Player Speed of play increases
Striker can choose to shoot in eaither goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing - Progression 3 (20 mins)
Pressure From behind on 1st touch
Opposite defender Presses
Defender Can tackle
PROGRESSION - Closest Defender Presses
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Passing warm up (20 mins)
THE SESSION:Short, Short, Long. Sets of 3 cones with players at each. A plays to B, B plays back to A, A plays long to C. A switches with B after long pass, then C repeats the pattern back through the line.
PROGRESSIONS:One touch passing from the middle player. Make it a race; each team must complete the pattern until all players are back to their original spot in the line. Add a defender to upgrade the quality of passes and make 1 touch passes more realistic under pressure.
KEY MESSAGES/POINTS:Stress the importance of quality passes. Proper weight and accuracy to the receiving player. Basic passing techniques, toe up, ankle locked, push through the ball.