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Football/Soccer Session (Beginner): UNITED GROUP EVALUATION

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Casper, WY
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): DIAMOND PASSING

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Football/Soccer Session Plan Drill (Colour): DIAMOND PASSING
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DIAMOND PASSING

PASSING: DIAMOND PASSING

6 players per group

Two balls: at #1 and #4

Work on checking at correct time, separation from cone to open up, pace and accuracy of pass, body shape to receive, first touch

Move to next line after pass

Pattern variations passing with inside of the foot

1. Play to right 1-2, 2-4, 4-3, 3-1 repeat (right)

2. Play to left  1-3, 3-4. 4-2, 2-1 repeat (left)

3. Play drop play to right 1-2, 2-1, 1-2, 2-4, 4-2, 2-4, 4-3, 3-4, 4-3, 3-1, 1-3, 3-1 repeat

4. Play drop, play to left 1-3, 3-1, 1-3, 3-4, 4-3, 3-4, 4-2, 2-4, 4-2, 2-1, 1-2, 2-1 repeat

5. Play drop skip to right  1-2, 2-1, 1-4, 4-2, 2-3, 3-4, 4-1, 1-3 repeat

6. Play drop skip to left  1-3, 3-1, 1-4, 4-3, 3-2, 2-4, 4-1, 1-2, 2-1 repeat




Football/Soccer Session Plan Drill (Colour): 1v1 TO GOAL;

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Football/Soccer Session Plan Drill (Colour): 1v1 TO GOAL;
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1v1 TO GOAL;

1v1 to Goal 

6-8 players per group (3-4 per side)

Player #1 starts the game with a dribble. Player #2 comes out to defend. Player #1 attempts to beat Players #2 on the dribble and score on the goal on the opposite side. If Player 2 wins the ball, they score on Player #1's goal

Do not switch lines when done. Return to back of the same line. Play for time then switch roles (attackers to defenders and defenders to attackers)

Progress: Player #1 line serves ball across to Player #2

Do not switch lines when done. Return to back of the same line. Play for time then switch roles (attackers to defenders and defenders to attackers)

Coaching Points

  • Attack defender at speed
  • Use feints and moves to get behind the defender and score
  • If win ball (defender) transition and score
Football/Soccer Session Plan Drill (Colour): 2V2 TO GOAL

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Football/Soccer Session Plan Drill (Colour): 2V2 TO GOAL
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2V2 TO GOAL

2V2 TO GOAL

Play 2V2 with or without goalkeepers. 8 players per group

Do not switch lines when done. Return to back of the same line. Play for time then switch roles (attackers to defenders and defenders to attackers)

Football/Soccer Session Plan Drill (Colour): PLUS ONE

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Football/Soccer Session Plan Drill (Colour): PLUS ONE
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PLUS ONE

PLUS ONE

Once you are on the field, you stay in the game

Progression:

Start out 1v1

2v1 from the other side

3v2 for side that started

4v3 from other side

Restart

Football/Soccer Session Plan Drill (Colour): 4v4 to goal

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Football/Soccer Session Plan Drill (Colour): 4v4 to goal
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4v4 to goal

4v4 to goal

Play 3v3 or 4v4 without goalkeepers.

DAY #2 Play larger numbers  7v7 (U10), 9v9 (U12), 11v11 (U14 and above)

Football/Soccer Session Plan Drill (Colour): BUMPERS POSSESSION

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Football/Soccer Session Plan Drill (Colour): BUMPERS POSSESSION
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BUMPERS POSSESSION

BUMPERS POSSESSION

Two teams playing on the inside with the help of supporting players (bumpers) on the outside

Play for time then rotate players from the inside to the outside and players from the outside to the inside

Variations:

Must take two touches

Connect three passes after you win the ball

if inside player plays to end outside player, they switch with them

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