Football/Soccer Session (Moderate): W12 S25 BP - Posession through the middle third

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James Mair

Profile Summary

James Mair
Name: James Mair
City: camden
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (10 mins)

Ball mastery consisting in different individual skills and being aware of other movements happening in your area


Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game (20 mins)

Football Problem

We fail to consistantly hold posession playing through the middle third to ensure we are out of danger and starting to build an effective attack

Session Objective

The objective in this session is to improve the teams posession through the middle of the feild to illiminate a counter attack and start to build our own attacking in the oppositions final third

Organisation

4v4v4+J in 2 x 20 x 10 grid and 1 x 20 x 5 grid as shown. Ball starts with the red team and J and the players are to pass it 6 times before tryig to transfer over to the blue team. When the blue team receive the ball they are to play 6 passes and then try and transfer back to red. the yellow team can press with two in the grid in BP with twocutting off passing channels. if yellow win the ball they are to swao to the outside and the team that made the error becomes the defending team. Joker is moving between grids and always on the team in BP to create a 5 v 2 in each grid.

Progression

limit touches and transfer cannot go higher than knee height

Team Task

ensure there is movement in BP and hold posession. ensure when your grid is about to receive that two players minimum are in passing lanes

Player Tasks

Movement off the ball to present as an option in BP. Ensure if someone comes in your space to move out to another area to keep shape in BP. Ball needs to move quickly

Coaches Cues

runs to receive the ball. team communication.passing accuracy and body position to transfer forward


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training (20 mins)

Football Problem

We fail to consistantly hold posession playing through the middle third to ensure we are out of danger and starting to build an effective attack

Session Objective

The objective in this session is to improve the teams posession through the middle of the feild to illiminate a counter attack and start to build our own attacking in the oppositions final third

Organisation

7v6 playing into the middle third. Ball starts with blue team on the penalty spot and they are to get the ball over the blue line playing a bounce pass into the blue zone to receive a point. If red win the ball they are to score in the goal but have to shoot in the 6 yard box for the goal to count being there is no keepers

Progression

limit touches and the 10 to stay in blue zone running into channels to receive so it is 6v6 in the main area. red team gets 10 seconds to score

Team Task

Ensure the players centrally are rotating and creating space in the middle to be an immediate option at all times. this should allow time to control posession and move forward effectively

Player Tasks

2 & 5 high and wide, 6,8,10 to have rotation but maintain structure in the middle. 3 & 4 distribution only

Coaches Cues

Movement off the ball, keep the ball moving, passing accuracy. ability to see what is going on around them


Football/Soccer Session Plan Drill (Colour): Conditioning games

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Football/Soccer Session Plan Drill (Colour): Conditioning games
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Conditioning games (25 mins)

Football Problem

We fail to consistantly hold posession playing through the middle third to ensure we are out of danger and starting to build an effective attack

Session Objective

The objective in this session is to improve the teams posession through the middle of the feild to illiminate a counter attack and start to build our own attacking in the oppositions final third

Organisation

6V6+J game. 4 games of 5 minutes with a 1 minute active rest

Progression

Team Task

ensure objective from the session is being met

Player Tasks

ensure objective from the session is being met

Coaches Cues

ensure objective from the session is being met


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Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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