Football/Soccer Session (Academy Sessions): Dribbling Practice 1
FAW Coach Ed
Scott Edwards
Profile Summary
| Name: | Scott Edwards |
|---|---|
| City: | Llanelli |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (15 mins)
Key Factors
1. Keep ball close
2. Vary surfaces of foot
3 Head up
4. Change of pace
5. Change of direction
Skill Practice
The object of the practice is for the team in possession to dribble the ball in
to either END ZONE.
If the retain possession once the've reached the END ZONE, they may attempt
dribble back to the oppisite END ZONE
Progressions:
Players have time limit to get the ball to an END ZONE
Players get extra poiints for using weaker foot
Grid made smaller
Regressions:
No time restrictions
Grid and END ZONE made bigger
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Technical (15 mins)
Key Factors
1. Keep ball close
2. Vary surfaces of foot
3 Head up
4. Change of pace
5. Change of direction
Organisation
40x30 Playing area
8 mulitple of 3 cones spread out randomly
12 players in total, bibbed up on arrival.
Players to dribble the ball around the grid. Dribbling through all the cones provided.
Players encouraged to use the the whole grid to practice technique
Progressions:
Players to use different surfaces of the foot
Players must complete all 8 coned areas in under one minute
Players to use weaker foot to dribble
Distance between cones is made smaller
Regressions:
No time limits on players
Distance between each cone is made bigger
Players use whatever foot/surface they want