Football/Soccer Session (Moderate): 10/12 Attacking in the Middle Third
Profile Summary
| Name: | Paul Templeton |
|---|---|
| City: | Purchase, NY |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Moving with the ball on the turn is the focus for this week.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v0 (15 mins)
Area 24x24 in divded into 4 12x12 grids. 4 players play on each side of the grid with two players centrally. One of the central players can only move on a vertical axis and the other on a horizontal axis.
Objective is to create a diamond around the ball in one of the four grids. After a set number of passes, the ball is transferred out to another box where the players closest now form support angles.
Coaching Points
- body orientation
- movement to provide quick support and break lines
- playing final pass under favorable conditions
- perception and scanning
-
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Directional 3v3 + 2 (20 mins)
Rondo's
3v3 + 2
Activities
Directional Posession
CP's
Different weight's on passes determine where the ball should be traveling, how many touches to take. Use deception and provide passing angles and support to player on the ball
Looking to combine in the middle or a third man run.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3+1 (10 mins)
3v3 + 1 or 3v2 +1
Attacking in the middle third.
Neutral is on the endline in support of both teams.
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Warm-up/ Speed and Agility (10 mins)
Dynamic Warm-up
Dynamic warm-up & stretch
Stretches and Exercises
See-saw, hugknee, open/close gate, lunges, high knees, heels, inchworm, side shuffle, karaoke
Speed and Agility
High knees, iggy shuffle, etc.
Interval
10 mins