Football/Soccer Session (Moderate): Passing/Rec. -- w/ Possession (Start Time: 2016-09-30 09:50:00)

Reseller-Club: Premier Users' Club

Royce Brodie

Profile Summary

Name:	Royce Brodie
City:	Ashburn
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Tech. Passing Progression

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Tech. Passing Progression

Double Square Dynamic/Tech. Warm Up

Set-up: Two Grids -- Mirror each other.

Every player w/ a ball. (if a player doesn't have a ball use a take over)

Each Player at the coorner and dribbles w/ speed to the (R) of the central cones, circling/turning back to line w/ ball under control. The second player in line starts immediatly after the first player makes the turn around the center cone.

The progression continues for 3/4 mins of dynamic, fast-paced dribbling.

I'll lead the progressions.

Progressions: Turn w/ inside of Rt. foot -- Turn w/ Insode of Lt. foot -- Turn w/ outside of Rt. foot -- Turn w/ outside of Lt. foot.

Coaching points:

Speed dribble -- Use your laces -- toe pointed down and slightly turned inside.

Small touches -- Close control

Tight/close turns around the center cones.

Football/Soccer Session Plan Drill (Colour): Passing Pattern - Up Back Through

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Passing Pattern - Up Back Through (20 mins)

Passing Pattern - Up Back Through

Set up: Two channels 20-25 yards long with 3 yard gates on end.

Organization: Two players in center of each channel. 90 seconds per rotation

Activity: Players (1) on each opposite end of channel start with pass to highest player in channel (2) who lays the ball back to other central player (3). Player bends ball into path of player 1 who makes and overlapping run. Players 2 & 3 remain central and swtich roles.

Coaching Points

Technical passing - accuracy / weight / timing | Communication

Football/Soccer Session Plan Drill (Colour): Hornets

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Hornets (15 mins)

Hornets

Three teams of 4 players each

Attacking team (Blue) plays 4v2. Resting defenders (Red) at center cone. Transition team (Yellow) players in each empty quadrant.

After 5 passes or split attacking team can play to any transition team player to earn a point. The rest of the transition team joins that quadrant and new defenders enters area after previous defender returns ("touch up") to center.

If defender wins the ball, he/she keeps possession in same grid. Previous attackers must "touch up" on center cone before defensive pair presses.

Coaching Points

Transition! | Defensive communcation | Attack shape (find a clear line of sight to bal) | Passing technique

Football/Soccer Session Plan Drill (Colour): 4v4 Play

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4v4 Play (20 mins)

Periodization (Cycle 1 - W5S1) - 20'

Games played 3v3/4v4. Field size(s) - 30x20/25x15

1-minute games x 6 repetitions with 1.5 minute rest x 2 sets

Coaching Points

Reminder of Style of Play with focus on: Player that wins it can't lose it (transition) & Immediate chase (defending/transition)

Football/Soccer Session Plan Drill (Colour): Shooting Progression 1-3

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Shooting Progression 1-3 (15 mins)

Shooting Progression 1-3 Combination

Player 1 passes to 2. Player 2 sets 3. Player 3 shoots. All 1 touch. Rotation - follow your pass

Progression 1: All passes on the ground

Progression 2: Player 2 clips ball for a volley

Coaching Points

Weight of pass | Timing of run | Shooting technique (plant foot, ankle locked, follow through)

Football/Soccer Session Plan Drill (Colour): Screen 6

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Screen 6

Progression II

Set-up: Two Grids -- Mirror each other.

One ball per group.

Each Player at the coorner and dribbles w/ speed to the (R) of the central cones, circling/turning back to line w/ ball under control. First player passes to next player in line and runs through the agility skill and returns to their same grop/line.

The progression continues for 3/4 mins of dynamic, fast-paced dribbling.

I'll lead the progressions.

Progressions: Turn w/ inside of Rt. foot -- Turn w/ Insode of Lt. foot -- Turn w/ outside of Rt. foot -- Turn w/ outside of Lt. foot. etc....

Coaching points:

Passing: Make eye contact w/ next player in line. Quality pass / Quality first touch.

Speed dribble -- Use your laces -- toe pointed down and slightly turned inside.

Small touches -- Close control

Tight/close turns around the center cones.