Football/Soccer Session (Moderate): WSC - BAYS Week 8 SOW

Profile Summary

Name:
ProPath Soccer
City:
Wellesley, MA 02482
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): X Passing

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Football/Soccer Session Plan Drill (Colour): X Passing
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X Passing10 mins


Football/Soccer Session Plan Drill (Colour): Gate Possession (Passing)

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Football/Soccer Session Plan Drill (Colour): Gate Possession (Passing)
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Gate Possession (Passing)15 mins

Title: PASS through gates - Possession

 

Purpose: 

Possess with your team with an objective of completing a pass through an open gate.

 

Organization & Objective: 

In a 30x30 grid have two teams of 4-5 players. Set up (5) 1.5 yard gates as outline in the image. Each team's objective is to possess the ball to create opportunities to penetrate a gate with a pass. Every gate they pass through is a point. Play for 5 minutes. Team must target a new gate after successfully passing through one. They cannot earn points by playing through the same gate consecutively. 

 

Progressions 

  • 1-2 Combinations to earn a point.

Coaching Points:

  • Dribble when open space is available. Otherwise look to move the ball by passing.

  • If a channel is defended, turn and look to attack elsewhere where there is less pressure.

  • Move the ball with urgency to maximize creating attacking opportunities.

 

 


Football/Soccer Session Plan Drill (Colour): 3 Line - Shooting & 2v1

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Football/Soccer Session Plan Drill (Colour): 3 Line - Shooting & 2v1
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3 Line - Shooting & 2v115 mins

Title: 3 Line Shooting & 2v1

Purpose:

Striking a quality shot from distance, immediately followed by a 2v1 situations.

 

 

 

Organization & Objective:

Form 3 lines 20-25 yards from goal. Split players evenly. Soccer balls are in the right and left lines. A repetition begins with the middle line checking to the central cone placed 3 yards in front of them and demanding the ball from the right side line. The middle line takes a touch and takes a shot 15-18 yards from goal. As soon as that shot is taken, the left side line plays a slightly angled forward pass across to begin a 2v1 situation against the middle line. After the 2 shots, all players return to their same lines. Rotate lines every 3-4 minutes.

 

 

Progressions:

  • N/A

 

Coaching Points:

  • Middle line takes a good first touch out from the feet before shooting. 
  • Focus on striking the ball well. Head down & chest over. Placement > Power.
  • Right side line should take a positive touch forward toward goal.
  • In the 2v1, if the defender doesn't defend you take the shot yourself. If they do defend you, use your teammate. 

Football/Soccer Session Plan Drill (Colour): 3v2 Attacking Play to Gates

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Football/Soccer Session Plan Drill (Colour): 3v2 Attacking Play to Gates
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3v2 Attacking Play to Gates20 mins

Title: 3v2 Attacking Play to Puggs.

 

Purpose:

 

Attacking in numbers up situations.

 

Organization & Objective: 

Two teams of 4-8 players each. Place 2 yard gates in each of the 4 corners of the grid. The attacking team will create three lines at the top of the grid. The defending team will create a line in each of the corners. Soccer balls begin with coach. Coach will play a pass to one of the three attacking players. Upon doing so the first two defenders will step up and the 3v2 will begin. Attackers will look to score a point by dribbling through either of the gates opposite of them. If the defenders win it, they can speed dribble to either of the two opposing gates for 2 points. Keep score. Switch roles after 5 minutes.

 

 

Progressions: 

  • The attacking team must perform an overlapping run.
  • The attacking team has a 3 pass maximum.  

Coaching Points: 

  • Player with the ball, take the space given until the defenders step. When they do, then use a teammate.
  • Supporting players should provide positive angles of support as options.
  • Keep good spacing between attacking players. Make the defenders chase.

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