Football/Soccer Session (Academy Sessions): Mirror Image Moves
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Lauren Lottman
Profile Summary
| Name: | Lauren Lottman |
|---|---|
| City: | Chesterfield |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Animation 1
Activity Description:
-At the same time, the first player from each red cone dribbles at the center yellow cones. Players use the same move, making sure they're going the same direction to get around the cone (EX: both going to the right of the cone to avoid a collision). After completing the move around the cone, both players get back in line opposite the side they started on, and the next two players are up.
Coaching points:
-Attack straight at the cone(s)
-Make sure both players attack the cone at the same time
-Change of speed after the move
-Change of direction
Moves:
-Scissors
-Lunge
-Swerve
-Shuffle