Football/Soccer Session (Moderate): SCR technical and tryouts 1

Club Logo

FAI - Coach Education

Derek O'Keefe

Profile Summary

Derek O'Keefe
Name: Derek O'Keefe
City: Toronto
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): warm up
Save Image: Football/Soccer Session Plan Drill (Colour): warm up Create Video:

warm up (10 mins)

Dynamic warm up:

Conventional style

Start easy and gradually add various dynmaic movements

-skipping- high knees- laterals-sides to sides- footwork

Increase speed of warm up- finish with some mental prep drills


Football/Soccer Session Plan Drill (Colour): Passing Triangle

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing Triangle
Save Image: Football/Soccer Session Plan Drill (Colour): Passing Triangle Create Video:

Passing Triangle (15 mins)

Passing triangle

Pass and follow

Pass and lose player, defender close quick

1-2 check and scan, angles

pass and play left, right

Pass and play ext pass

Technical warm p to improve passing and receiving

Coaching points

Movement on cones,

Communication,

Weight of pass,

Pass selection,

Angles,

Awareness,

Intensity


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3 Create Video:

Screen 3 (20 mins)

6v6 plus 6

Possession based game

Team in possession aim to complete 4 passes vs two defenders

After 4 passes ball can be transferred to other zone

Middle defednign team can intercept, if they do they look to play into mini goals

If ball reaches other side 2 defenders go in to win ball

If possession won defenders earn one point

If they can score in one of four mini goals they will earn 2 points

Play for 90 seconds then change defending team

Keep score

Attackers:

Ball speed

Movement

Quality of pass

Decision Making

Defending:

Compactness

Making play predicatbale

Communication

Transitions:

If ball won can we play out of trouble immediately

If ball lost can we win back immediatley


Football/Soccer Session Plan Drill (Colour): Possession Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Possession Game
Save Image: Football/Soccer Session Plan Drill (Colour): Possession Game Create Video:

Possession Game (20 mins)

Possession game

Aim of team in possession is to put together 6 passes

When 6 passes complete aim to play/ dribble to other grid.

If team wins ball they can look to play to other side immediatley. Team who gave ball away can counter press to win back. 

Always have a 1v1 from each team in opposite grid. This will encourage hold up play, support runs and defending

Outside players play on two touch

4 min game High tempo, communcation, competitive


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button