Football/Soccer Session (Academy Sessions): Defending The Overload

Club Logo

Pro-Club: FAW Coach Ed

Robert Pike

Profile Summary

Robert Pike
Name: Robert Pike
City: Holyhead
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Players will work in three 4minute blocks (1-minute rest in between blocks)

It will be 4v2 in both boxes and when the defensive team (team of 2) win the ball their aim is to dribble the ball out of the box to earn a point. The team in possession have to complete 5 passes before passing the ball to the other half of the pitch. Every time the ball is moved to the other half of pitch the team with the ball will earn a point.

Coaching Points:
  • Recognise opposition movement.
  • Press quickly.
  • Protect the middle
  • Leave the furthest players
  • Communicate as a unit.

Football/Soccer Session Plan Drill (Colour): Recognise Opposition Movement

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Recognise Opposition Movement
Save Image: Football/Soccer Session Plan Drill (Colour): Recognise Opposition Movement Create Video:

Recognise Opposition Movement (5 mins)

During the first block, the main focus is recognising the opposition's movement off the ball. When the two are closing down they also need to keep an eye on the players around them and where they are going so they can cut the passing lanes off when they are closing down. 


Football/Soccer Session Plan Drill (Colour): Press Quickly

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Press Quickly
Save Image: Football/Soccer Session Plan Drill (Colour): Press Quickly Create Video:

Press Quickly (5 mins)

During the second block, the main focus is pressing quickly. As the defensive team, their aim is to close the space around the ball down quickly. If the blues win the ball back within 6 seconds of the ball being in that half and manage to then dribble the ball out of the box they earn a bonus point.


Football/Soccer Session Plan Drill (Colour): Protect the Middle

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Protect the Middle
Save Image: Football/Soccer Session Plan Drill (Colour): Protect the Middle Create Video:

Protect the Middle (5 mins)

During the third block, the main aim is to protect the middle of the area. By protecting the middle it reduces the space the team in possession has to move the ball.


Football/Soccer Session Plan Drill (Colour): Leave the Furthest players

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Leave the Furthest players
Save Image: Football/Soccer Session Plan Drill (Colour): Leave the Furthest players Create Video:

Leave the Furthest players (5 mins)

The main aim of the final block is to leave the player furthest away from the ball. When defending the overload it's key to leave the furthest player and apply pressure to the ball when it is a 4v2.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button