Football/Soccer Session (Moderate): Movement (Start Time: 2018-09-22 12:15:00)
Reseller-Club: Premier Users' Club
David Scarth
Profile Summary
| Name: | David Scarth |
|---|---|
| City: | Aberdeen |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Block 1, week 5
Movement, its all about movement, and a bit of distribution
Equipment:
Balls (size 4 & 5)
Cones
markers
Large goal
.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Throw (20 mins)
Instructions:
C to shoot ball to GK who has to collect ball and
1. roll ball to goal (both sides)
2. throw ball to goal (both sides)
Progression
Increase length
Increase speed of shot
Encourage quick ball
Coaching points
GK to gather ball clean
Ball to be on the ground by the time it reaches the target
GK has to be encouraged to collect ball as he can start a new play quickly
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Save (20 mins)
Instructions
GK to touch marker & get in front of ball 1 for shot (x3)
Progression
After shot 1 the GK is to move to marker 2 and then get in front of ball 2 (x3 each side)
Coaching points
The GK is moving with small controlled steps around goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting drill (20 mins)
Instructions:
After a soft shot the GK is to find the unmarked player and throw the ball to him, he loses possession and andother shot is taken
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Lets move (20 mins)
Instructions:
GK to move between stattions passing the ball back and forth to the coach (arching) (x3 reps at each station)
Progression:
Right, scoop & left dives (x3 reps at each stations)
Coaching points:
GK is to be using both feet for control and passing
GK is setting early and watching for ball
GK is attacking ball and diving forward