Football/Soccer Session (Moderate): Movement (Start Time: 2018-09-22 12:15:00)

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David Scarth, Adult Member

Profile Summary

David Scarth
Name: David Scarth
City: Aberdeen
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Block 1, week 5


Movement, its all about movement, and a bit of distribution



Equipment:


Balls (size 4 & 5)

Cones

markers

Large goal



.


Football/Soccer Session Plan Drill (Colour): Lets move

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Football/Soccer Session Plan Drill (Colour): Lets move
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Lets move (20 mins)

Instructions:


GK to move between stattions passing the ball back and forth to the coach (arching) (x3 reps at each station)



Progression:


Right, scoop & left dives (x3 reps at each stations)



Coaching points:


GK is to be using both feet for control and passing

GK is setting early and watching for ball

GK is attacking ball and diving forward




Football/Soccer Session Plan Drill (Colour): Throw

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Football/Soccer Session Plan Drill (Colour): Throw
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Throw (20 mins)

Instructions:


C to shoot ball to GK who has to collect ball and


1. roll ball to goal (both sides)

2. throw ball to goal (both sides)



Progression


Increase length

Increase speed of shot

Encourage quick ball



Coaching points


GK to gather ball clean

Ball to be on the ground by the time it reaches the target

GK has to be encouraged to collect ball as he can start a new play quickly


Football/Soccer Session Plan Drill (Colour): Save

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Football/Soccer Session Plan Drill (Colour): Save
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Save (20 mins)

Instructions


GK to touch marker & get in front of ball 1 for shot (x3)



Progression


After shot 1 the GK is to move to marker 2 and then get in front of ball 2 (x3 each side)



Coaching points


The GK is moving with small controlled steps around goal


Football/Soccer Session Plan Drill (Colour): Shooting drill

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Football/Soccer Session Plan Drill (Colour): Shooting drill
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Shooting drill (20 mins)

Instructions:


After a soft shot the GK is to find the unmarked player and throw the ball to him, he loses possession and andother shot is taken


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button