Football/Soccer Session (Academy Sessions): Build-up/ Middle and central zone session
OSU Force Academy
Vladan Vrsecky
Profile Summary
| Name: | Vladan Vrsecky |
|---|---|
| City: | Ottawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session focused on the playing through the thirds where we want to create an overload and attract the opponent in order the break the lines
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8v8 Game (35 mins)
Game to create an overload but concentrate on defensive principles also
Pressing:
Organized and compact shape
Pressing start: Timing/Traps
Aggressive stepping - no fouls
Anticipation
Attacking Principles:
Controlling the middle space with a numerical advantage
Compactness in order to defend the counter attack
Breaking line decision
Movement between the lines
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Possessional game - create an overload (30 mins)
Possessional game focused on the movement of the outside defenders into the midfield and create a numerical advantages.
Principles:
Build up zone:
Creating numerical advantages - using GK
Attract the opponent and play through
Compactness and quick transition when losing the ball
Middle zone:
Controling the middle space with a numerical advantage
Compactness in order to defend the counter attack
Breaking line decision
Movement between the lines