Football/Soccer Session (Beginner): Zarlengo Middle School Defending 1v1's session 2

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Morgan Kennedy

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Morgan Kennedy
Name: Morgan Kennedy
City: Denver
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Defending Technique


Football/Soccer Session Plan Drill (Colour): Defending 1v1 Technique Warm Up

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Football/Soccer Session Plan Drill (Colour): Defending 1v1 Technique Warm Up
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Defending 1v1 Technique Warm Up (10 mins)

Defending 1v Technique Warm Up (same as the last training session)

*Organization: 6 squares size 5x5, 2 Players per square

*Instructions: Player A passes to player B, once player B receives the ball player A sprints to close down the player with proper form upon arrival. After 3 seconds of good defending form player A retrieves back to his/her spot and roles are reversed.

*Skills To Teach:

Defending Technique

*Key Teaching Points:

Speed of approach

Angle of approach

Body positioning


Football/Soccer Session Plan Drill (Colour): Defending 1v1 Technique Opposed

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Football/Soccer Session Plan Drill (Colour): Defending 1v1 Technique Opposed
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Defending 1v1 Technique Opposed (15 mins)

Defending 1v1 Technique Opposed

*Organization: set up two 10 x 10 fields

*Instructions: Player A comes in with the ball and tries to score on player B's goal. Player B defends his goal and tries to score on player A's goal. Once the ball goes out or if there's a score then they go to the end of their lines and new players come in. The idea is for players to defend with technique previously learned and also force players away from the goal they defend.

*Skills To Teach:

Defending Technique

1v1 Defending

*Key Teaching Points:

Speed of approach

Angle of approach

Body positioning

Footwork/Patience

Timing of tackle


Football/Soccer Session Plan Drill (Colour): 3v3 Scrimmages

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Football/Soccer Session Plan Drill (Colour): 3v3 Scrimmages
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3v3 Scrimmages (25 mins)

3v3 Scrimmages

*Organization: Set up 2 fields size 20x20

*Instructions: Play 3 games of 8 minutes each, after every 8 minutes teams change opponents.

*Key Teaching points: Free play! let them enjoy the game.


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