Sesión de Fútbol Sala (Sesiones de Academia): 3-1 formation build up
The Football Association of Hong Kong, China
Chi Kit Yung
Resumen del Perfil
| Nombre: | Chi Kit Yung |
|---|---|
| Ciudad: | Hong kong |
| País: | Hong Kong |
| Deporte: | Fútbol Sala |
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol Sala.
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol Sala.
Screen 2 (25 mins)
DESCRIPTION:
3-1 formation build up training
AIMS:
familiar with 3-1 formation
BEHAVIOURS:
1. GK[yellow] throw to GK[green]
2. GK[green] distribute to Reds
3. Reds play within green box, and try to pass to Pivot [Red4]
4. [Blue4] can only defend once [Red4] recieve the ball
5. One of the Reds have to follow up to play a 2v1 and try to score
CONDITIONS:
1. Switch teams after several tries
2. [Blue4] start as a passive defender
3. No change of Pivot when training start
DISTRIBUTION:
Start from GK[yellow]
SYNCHRO WORDS:
Vision
Body direction
Accurate & speed (passing)
Follow up (support)
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol Sala.
Screen 3 (25 mins)
DESCRIPTION:
3-1 formation build up training
AIMS:
familiar with 3-1 formation
BEHAVIOURS:
1. GK[yellow] throw to GK[green]
2. GK[green] distribute to Reds
3. Reds play within green box, and try to pass to Pivot [Red4]
4. Reds can try to switch position if the Pivot is tight marked
5. One of the Reds have to follow up to play a 2v1 and try to score
CONDITIONS:
1. Switch teams after several tries
2. [Blue4] act as an active defender
DISTRIBUTION:
Start from GK[yellow]
SYNCHRO WORDS:
Vision
Body direction
Accurate & speed (passing)
Follow up (support)
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol Sala.
Screen 4 (30 mins)
DESCRIPTION:
5v5 (both teams in formation 1-3-1)
AIMS:
familiar with 3-1 formation
SYNCHRO WORDS:
Vision
Body direction
Accurate & speed (passing)
Follow up (support)
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Screen 1 (10 mins)
DESCRIPTION:
3-1 formation build up training (warm up)
AIMS:
familiar with 3-1 formation
BEHAVIOURS:
1. [Red1] pass to [Red2], then fake run
2. [Red2] fake run then receive the ball, and pass it back to [Red1]
3. [Red1] receive the ball and pass it to [Red3]
4. [Red3] fake run and receive the ball, then make a direct pass to [Blue1]
5. Reds rotate clockwise, Blues keep on the training
CONDITIONS:
1. start with 1 ball
2. 2 balls for 2 teams
DISTRIBUTION:
Start from [Red1]
SYNCHRO WORDS:
Vision
Body direction
Accurate & speed (passing)