Football/Soccer Session (Moderate): Individual / Small group attacking

Profile Summary

Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1 v 1 to gate

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Football/Soccer Session Plan Drill (Colour): 1 v 1 to gate
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1 v 1 to gate (15 mins)

1 v 1 to goal

A passes the ball into B. B then tries to beat C and pass in the goal. If the defender wins the ball, they try to dribble past the opp. endline. Ball start point should vary from left to right.

Progression :

- Defender has a higher start point (1/2 way point)

Coaching points:

- Purposeful 1st touch

- How does the defender start point / Distance vary the 1st touch

- Creativity

- Creating and exploiting space


Football/Soccer Session Plan Drill (Colour): 1 v 1 receiving w/ back to goal

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Football/Soccer Session Plan Drill (Colour): 1 v 1 receiving w/ back to goal
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1 v 1 receiving w/ back to goal (15 mins)

1 v 1 to receive with back to goal

Player plays ball into attacking player who tries to turn and score in the goal. If they win the ball, defender dribbles across endline for point.

Coaching points:

- Use of body to protect ball

- Can you turn with 1st touch?

- Surface to receive

- Positive 1st touch


Football/Soccer Session Plan Drill (Colour): 2 v 2 to goal

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Football/Soccer Session Plan Drill (Colour): 2 v 2 to goal
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2 v 2 to goal (15 mins)

2 v 2 to goal.

Groups set themselves up in 2 lines beside their goal. Coach plays the ball into either side and teams try to score in opposition goal.

Coaching points:

- 1st Defender pressures

- 2nd defender covers

- Communication

- Angle and Distance of cover


Football/Soccer Session Plan Drill (Colour): Finishing groups of 3

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Football/Soccer Session Plan Drill (Colour): Finishing groups of 3
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Finishing groups of 3 (20 mins)

Organization:

-Three lines, each cone is 8 yds away from each other. The cones are 5 yds away from the eighteen.

-Each line has even numbers.

Activity:

-Line 1 dribble to second cone perform skill move and shoot right after.

-Line 2 goes one 1v1 with line 1.

-Line 3 plays a given go with line 2.

Variation:

-Stay in line for 2 minutes then rotate to the right.

-All line take shots with no pressure.

-Line 1 shot with right foot

-Line 2 shot with perfered foot

- Line 3 shot with left foot

Coaching Points:

-Good shooting techniques

DEPENDING ON NUMBERS & KEEPERS WE CAN HAVE 2/3 GROUPS WORKING


Football/Soccer Session Plan Drill (Colour): 4 v 4 scrimmage

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Football/Soccer Session Plan Drill (Colour): 4 v 4 scrimmage
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4 v 4 scrimmage (20 mins)

4 v 4 scrimmage


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per year
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