Football/Soccer Session (Advanced): HYSC WS2

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Harrison Sessions

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Harrison Sessions
Name: Harrison Sessions
City: harrison
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): (New) Foundation 5 Individual possession vs Group possession

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Football/Soccer Session Plan Drill (Colour): (New) Foundation 5 Individual possession vs Group possession
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(New) Foundation 5 Individual possession vs Group possession (10 mins)

Organization

20 x 20 yard grid x 2 depending on number of players

10-12 players per grid split into two teams of different colors

team 1 every player with a ball

team 2 1 ball for the whole group

Instructions Foundation 5 Individual possession vs Group possession

-one team must dribble around the square using different dribbling styles and ball mastery of coaches choice working on individual possession.

-the other team must pass the ball around in between the dribbling players working on group possession aspects

-after 30 second rounds the players will switch on coaches command but before they do each they must run through the ladders completing the steps of coaches choice.

Competition

part 1

-on coaches comand for the last 15 seconds of a round the team who is on individual possession must dribble toward the team who are keeping group possession with one ball and try to presure their concetration and force a mistake

-if they do force a mistake all players in that team will recieve a point.

-if the group possession team keep the ball for the intire time they will win a point each.

part 2

-on coaches comand the group possession tem will leave there ball and go to defend and try and stell as many balls from the opposition as possible

-once they steel the ball they can go to scorein one of the side goals

Coaching Points

Individul possession

-observation of oncoming pressure

-close control

-(3 E's) Entry,Execution,Exit

-technical selection

-attack defenders front foot to unballance (back side)

-recognise space beyond & away from the pressure

Group possession

-communication

-observation of pressure & space

-tempo & speed of play

-quality of technique pass& touch

-speed of thought

-unbroken lines of support/movement

-always on toes ready

Ladder steps

-1 in 1 out

-2in 2 out

- 2 in over the top

-ikey shuffle

-step overs


Football/Soccer Session Plan Drill (Colour): 1v1 repetition & fuly oppossed

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Football/Soccer Session Plan Drill (Colour): 1v1 repetition & fuly oppossed
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1v1 repetition & fuly oppossed (10 mins)

Organization

20x20 grid x 2 depending on number of players

grid devided up into two 10x10 channels

transition gate in each channel

players split into 2 teams

every player with a ball

Instructions

Part 1 Repetitions

-players will split up into small groups on opposite sides off the channel

-the players will dribble towards each other perform a move Coaches choice and excelerte to the end rotating to the back of the opposite line,

-once they reach the back of the line the next 2 will go.

competition

-have the two groups from both channels race to see who can get all their players through the reps one complete time and back to where they staed on the corects side of the grid the team who has all players back to ther origonal spot will win 5 points

Part 2 1v1 fully opposed

-players will go 1v1 to goal

-the first player will be a defender protecting the goal

-after the attackers first touch the play is live and the attcker must beat the defender to score for a point

- if the defender steels they will transition through the blue gate the attacker will then become the defender for the next round.

Coaching Points

Individul possession

-observation of oncoming pressure

-close control

-(3 E's) Entry,Execution,Exit

-technical selection

-attack defenders front foot to unballance (back side)

-recognise space beyond & away from the pressure

-end product


Football/Soccer Session Plan Drill (Colour): 1v1 Diagonal Runs

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Football/Soccer Session Plan Drill (Colour): 1v1 Diagonal Runs
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1v1 Diagonal Runs (15 mins)

Organization

20x20 grid x 2 depending on number of players

10-12 players per grid

two goals

transition box

players split into 2 teams

every player with a ball

Instructions

-both teams will attack and defend

- team A will have a defender protecting the goal infront of them while the opposite team B will try to attack their goal getting behind the yellow line to score ,defender must start infront of the yellow line.

-once the opposite team B score or the play breaks down they The player from B who was attacking will now make a recovery run and become the defender protecting their goal from the A teams next attacker in line.

-If the defender steels they will transition to the blue box and play will reset alowing the defender to get back infront of their goal before play starts again.

Coaching Points

Individul possession

-observation of oncoming pressure

-close control

-(3 E's) Entry,Execution,Exit

-technical selection

-attack defenders front foot to unballance (back side)

-recognise space beyond & away from the pressure

-end product

Progressions

-Play 2v2 to goal 1 team will protect both goals and the other will be attcking switch roles after 2 minute rounds


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