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Football/Soccer Session (Academy Sessions): Build up under pressure 7V7

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Mohamed Ait nouri

Profile Summary

Mohamed Ait nouri
Name: Mohamed Ait nouri
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What:

  • To Improve the ability to break the pressing line and progress the ball into attacking half through the 6 with using GK

Who:

  • GK, CBs, WBs, CM 

Where:

  • Defensive Half 

When:

  • In possession and the opponent make a high pressing  

Why:

  • Starting an Attack and Breaking the first pressing line and connect the ball to the 6 
Football/Soccer Session Plan Drill (Colour): Playing Through Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Playing Through Technical Warm Up
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Playing Through Technical Warm Up (10 mins)

Organization:

  • 25X25
  • 10X10 Central Area
  • 3 Group of 3 players (Max 4 or create a new group)

Instructions: Ratio: 90sec/30sec

    • Pass the ball from 1Red to 3Red via 2Red. Repeat the same process with the other groups.

    • The central player is restricted to moving and receiving the ball exclusively within the central zone.

    • Outside players are allowed to cross the line during play.

    • Each successful connection earns 1 point.

Technical and Tactical Coaching Points:

  • Movement (get open and create angles central and target players)
  • Body shape (open hip to see both sides)
  • Receiving forward
  • Scanning and checking shoulder
  • Passing detail (to back foot)

Progressions & Regressions:

  • Progression: Add Mannequin or big cones in the central area 
Football/Soccer Session Plan Drill (Colour): 1V1 Receiving under pressure

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Football/Soccer Session Plan Drill (Colour): 1V1 Receiving under pressure
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1V1 Receiving under pressure (15 mins)

Organization:

  • 15X10
  • 4 players per box (1v1 inside and 2 outside)

Instructions: Ratio: 120sec/30sec 

  • Player Yellow's objective is to receive the ball while under pressure from Player Blue. Yellow should then turn and pass to Player Blue located on the opposite side of the playing area, repeating the action in the other direction.

  • When Yellow becomes the defender by stealing the ball, their role shifts to that of the attacker.

  • Each successful connection earns 1 point.

  • Tactical and technical Coaching Points:
    • Movement 
    • Target players create a passing angles
    • Receiving to turn detail
    • Passing detail
    Football/Soccer Session Plan Drill (Colour): 3v3+2 Under pressure

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    Football/Soccer Session Plan Drill (Colour): 3v3+2 Under pressure
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    3v3+2 Under pressure (20 mins)

    Organization:

    • 25X25
    • 3v3+2

    Instructions: Ratio 3/1

    • The Blue team aims to pass the ball from Blue 1 to Blue 9 (and vice versa) through the central players.

    • The Red team tries to intercept and steal the ball, attempting to replicate the same passing sequence.

    • Target players are allowed to move along the line.

    • Each successful connection earns 1 point.

    Technical and Tactical Coaching Points:

    • Target player Create a passing angle
    • Movement (get open)
    • Body shape to receive forward
    • bouncing pass if no solution 
    • Quick transition when regain ball

    Progressions & Regressions:

    • Add Neutral player
    Football/Soccer Session Plan Drill (Colour): SSG:GK+5V4

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    Football/Soccer Session Plan Drill (Colour): SSG:GK+5V4
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    SSG:GK+5V4 (25 mins)

    Organization:

    • 25W X 35L
    • 1 Big goal, 3 small goals
    • Build up line
    • GK+5V4

    Instructions: Ratio:5/1

    

    • Team Blue works on building play from the back and aims to score in one of the mini-goals.

    • Team Red seeks to regain possession high up the pitch and score past the goalkeeper in the large goal.

    • Only two Red players are permitted to press within the build-up line.

    • Two Blue players are allowed to advance into the attacking half, creating a 3v2 scenario.

    • If Red gains possession, the game transitions into open play.

    • Each goal, for both teams, counts as 1 point.

    Techinical and Tactical Coaching Points:

    • Create a structure (wide, deep, length) 
    • Patient and use GK during the build up
    • Blue 6 Create a passing angles 
    • Body Shape to receive and play forward 
    Football/Soccer Session Plan Drill (Colour): Match 5v5

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    Football/Soccer Session Plan Drill (Colour): Match 5v5
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    Match 5v5 (25 mins)

    Organization:

    • 25W X 35L
    • 1 Big goal, 3 small goals
    • Build up line
    • GK+4 V 5

    Instructions:

    • Free Game with FiFA rules 

    Technical Coaching Points:

    Tactical Coaching Points:

    Progressions & Regressions:

    Build 3D sessions in seconds
    Access to 1000’s of sessions
    Professionalise and modernise your coaching
    Used by the world’s best coaches
    US$
    75
    per year
    Join today

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