Football/Soccer Session (Difficult): Att and Def from wide areas
Premier Users' Club
Jack Garside
Profile Summary
| Name: | Jack Garside |
|---|---|
| City: | Todmorden |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
10:30 - 10:45 = boxes and warm up
10:45 - 11:05 - 1v1 practice
4 min / 90 sec rest - play each team once
11:05 - 11:30 - cross and finish practice
11:30 - 12:00 - SSG wide areas
8 mins / 2 rest x 3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
herman to defend the box
greens = coaches serving
reds press 3 and 2 screen
if they force a mistake servers will play to either 7/11 and they can attack the box
if they win the ball and can play to 7/11 they can go and attack OR they can just go centrally to goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Cross and finish (HSR) (25 mins)
Principles- Defend / Attack the box
- first and second contacts
- quality and type of cross / finish
- Server plays the ball in front of a winger - they sprint and deliver on maximum 2 touches unless FB enters zone and then free to beat them/drive inside
- 8 in the box attack/defend
- once ball is dead instantly same thing happens opposite side
- 2 reps each side (total 4) then central players switch
if ball is dubious in play - coaches call for it to be dead and next rep played
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG wide zones
yellow = halfway line + offside
Area Size - 80x62 with 9 yard wide zones
vertical zones 1/2/3 - in possession team must occupy all 3 zones
OOP team can occupy a maximum of 2 zones
1 coach with blues and other with reds
1v1 only allowed in wide zones in attacking half
2v1 in attacking half allowed for IP team
2v2 matched up with runners
round 1 - normal game so restarts as normal
round 2 - coaches ball in hand give to their team on transitions
round 3 - Normal game
goal from wide zone = 3
3 game mini series (losers run)
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1V1
Principles
1v1 Att / Def
Process
red v blue on one pitch and yellow v black on other
player 1 dribbles on and scores and then instantly defends
can ONLY score in the goal opposite you - must be passed halfway
progression can score in any goal
defender wins score in your goal
each team play each other
COMPETITION
30 long ( end zone 15 )
24 wide