Football/Soccer Session (Academy Sessions): Station Training Pilot (Start Time: 2021-04-24 18:25:00)
Pro-Club: East Bay United - Bay Oaks Soccer Club
Jean DeCru
Profile Summary
| Name: | Jean DeCru |
|---|---|
| City: | Alameda |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Concept of stations training.
Attention spam of our players is short.
Have each group with 1 coach for 10-12 minutes.
Each station is specific.
No time to get bored.
Each aspect of the game is approached.
2-3 weeks cycle to make sure each kid is getting the attention needed.
2-3 weeks cycle to make appropriate evolution when needed.
Coaches have a plan.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Station #1, Technical (10 mins)
Station #1: Technical - Vitamines.
Active - 3 of each and rotate.
Inside right foot
Inside left foot
Laces right foot
Laces left foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Station #2, Finishing (10 mins)
Station #2, Finishing
1 - Dribble and shoot
2 - Receive and finish
Each player in each position 3 to 5 times.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Station #3, Defending (10 mins)
Station #3, Defending:
Basic defending concept
Angle - Speed - Distance
Taking space away.
Build on after each 2-3 week cycle.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Station #4, Set Piece (10 mins)
Station #4, Set Piece:
Start with Basics:
Throw in.
Kick off.
Corner kicks.
Change every 2-3 weeks cycle.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Station #5, Rondo (10 mins)
Station #5, Rondo.
Teach empty space, fill the space.
Weak side/Strong side.
Move as the ball move.
Help your teammate.
Etc.
Elaborate every 2-3 week cycle.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game (15 mins)
Final Game.
Finish practice with a full sided game.
Pick your priority as a coaching point every day.
Day could be throw in
Day 2 could be defending etc..
Walk on field - Support players. Once a week support. Second game stay put and coach.
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Overview (10 mins)
2 to 3 weeks cycle for all 7v7 players.
The idea is to have stations and players rotating every 10-12 minutes.
Each station is lead by 1 coach.
10 players per station.
Finish each session with 10-15 minute game.
Each session is developed by age group coordinator.
#1: Technical - Vitamines. Circuits, static vitamines.
#2: Finishing, shooting, crossing finish, pass and finish.
#3: Defending, focus only on defending. 1v1, 2v2.
#4: Rondo (2v1, 3v1, 4v1)
#5: Set Piece (Kick off, throw in, corners, goal kick)