Football/Soccer Session (Moderate): WFC GK ACADEMY CROSS BALLS
Premier Users' Club
Michael Girard
Profile Summary
| Name: | Michael Girard |
|---|---|
| City: | PORT COQUITLAM |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Foundation Warm Up (20 mins)
Organization
- Triangles
- Players in partners
Details:
- Passes
- Volleys
- Scoops
- Dives
- Double Saves
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cross Ball/ Strikes (25 mins)
Organization
- Goalkeeper in goal
- 2 Wider servers for a thrown service ( strike for progression)
- 2 servers on top of 18 ( younger group can start with balls )
- Rest of players at top of 18
Details
- Wide server throws for a highball
- Goalkeeper opens and plays opposite server at top of 18
- Server receives takes a touch and plays to central player for a touch and a strike from top of 18
- YOUNGER GROUP ONLY : After they get the throw they can throw back to same server , let them open to the passer and move as ball travels for shooter
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Agility Warm Up (20 mins)
Organization
Details