Football/Soccer Session (Academy Sessions): Edgemont Winter 18/19- Week 8 - Changes of direction (Start Time: 2019-02-28 16:00:00)
MBP School of Coaches
Ryan Bjelland
Profile Summary
| Name: | Ryan Bjelland |
|---|---|
| City: | San Antonio |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Edgemont Winter 18/19 - Week 8 - Changes of direction, pressure from the side/recovering defender
Key Words: Bait and Switch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical reps/semi opposed (15 mins)
Organization and Instructions:
Area as shown. All players with a ball.
Team 1 - are trying to ronaldo chop as many times as they can, but can only try 1 ronaldo chop while in the box. Have to be on the dribble. (can also use scissor chop)
Team 2 - Trying to use a pass and run around any other player
Team 3 - Taking big touches between two players.
Play 1 min, rotate roles
Coaching Points:
- Correct execution of chop/Scissor chop
- Maradonna
- McGeady Twist
- Eyes up to avoid a crash
- Entrance, Execution, Exit touch
- Attack with speed
Progressions/Regressions:
P) One team defends, one team scores with a pass and run, the other scores with a chop/change of direction (semi opposed)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
fully opposed (30 mins)
Organization:
As above. Two grids to keep numbers low. Gates as shown, same area as tag game. Pugg goals turned around as shown for progression.
Instructions:
Attacker (A) makes a pass to attacker (C). Defender (B) is live when the pass leaves attacker's foot. Attacker (C) then tries to dribble through either gate at the far end of the grid for the number shown on the figure. Defender tries to win back the ball and dribble through gates near the starting lines for points shown. Rotate A to B to C. Player with the most points wins.
Coaching Points:
- Key words: Bait and Switch
- Attack with speed to build momentum in defender
- When defender is about to cut you off, cue for chop/change of direction
- First option is beat defender with speed, 2nd change of direction
- Eyes up to know where defender is
Progressions/Regressions:
P) Lines opposite side to get reps with other foot
P) Attacker who passed can join to attack 2v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
final game (30 mins)
Organization and Instructions:
Free play 3v3 tourney style, FIFA rules, kickins.
Coaching Points:
- Attacking space behind
- Using width and depth to create 1v1 situations
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Warmup (15 mins)
Organization and Instructions:
All players with a partner on arrival. How many passes can you get in 3 minutes?
Samba warmup
Coaching Points:
- Quality of passing/movements
- Breakdown of technical skills used in session
- Toe taps
- tap tap sole roll
- foundations, sole rolls
- inside outside (one foot, on the hop)
- both feet
- mini triangles in front (Both feet)
- review stop start / stop hop
- touch touch cryoff turn
- introduce ronaldo chop
- soccer dance
Tag Game: Two lines, one attacker one tagger. Tagger gets 3 points for tag, attacker gets points as shown in figure. Switch roles after going.