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Futsal Session (Beginner): Technical Work/Decision Making

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Marcos Palacios

Profile Summary

Marcos Palacios
Name: Marcos Palacios
City: Spring
Country: United States of America
Membership: Adult Member
Sport: Futsal
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Futsal Session Plan Drill (Colour): Set Up

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Futsal Session Plan Drill (Colour): Set Up
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Set Up

Fallbrook

Upstairs Court 1

60 minute session

Focus: Technical work and decision making

Outline:

10 Minute dynamic warm up

15 Minute Technical dribbling through games

15 Minute Passing/Receiving through games

15 Minute Possession/Rondo

Futsal Session Plan Drill (Colour): Warn Up

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Futsal Session Plan Drill (Colour): Warn Up
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Warn Up

4 Corners Game

Create Safe zones in each corner

Attacking players in safe zones cannot be tagged, defenders in middle holding penny.

Attacking players score by getting into another safe zone. If tagged, defender drops penny and becomes attacker. Attacker must pick up penny to become defender before trying to tag another player.

Progression: Add ball, players now dribbling

Futsal Session Plan Drill (Colour): Technical Dribbling Games

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Futsal Session Plan Drill (Colour): Technical Dribbling Games
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Technical Dribbling Games

Same set up with safe zones.

Goal for session is to always have a ball and opposition.

Players now paired up, ball and partner.

Players now attempting to keep ball 1v1, trying to score by getting into a zone. If defender wins ball, roles switch.

Coaching points:

1. how to keep possession through shielding

2. creative moves to beat players

3. acceleration into safe zone goal.

Play 2 minute games, switch partners

Progression: adding a teammate to create a 2v1. Player who gives the ball away becomes the defender.

Futsal Session Plan Drill (Colour): Possesion/Rondo

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Futsal Session Plan Drill (Colour): Possesion/Rondo
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Possesion/Rondo

Break court into 3rds

Possession in middle third.

Begin simple,1 defender.

After players pass, they must touch a goal before returning.

Progression: Add agility excercises on outside that players must perform before getting back in

example: players do shuffles through cones, jump over cones, a pushup. Some type of excercise.

This will force players to look the other direction when receiving.

Coaching points:

Receiving with sole of the foot

firm passes

getting head up to see court

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
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