Football/Soccer Session (Moderate): GPA Dribbling and Ball Control Assessment

Profile Summary

Name:
Billy Schurr
City:
Mahomet
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Description

This will assess a player's ability to dribble, pass, and control the ball.

Football/Soccer Session Plan Drill (Colour): Dribbling and BC Part 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling and BC Part 1
This session includes animated drill(s)
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Dribbling and BC Part 1

1. Weave cones (TS) – Pass Ball to Target per difficulty

2. Speed ladder (PT)

 a. 8-10: 1 foot in

 b. 11-13: 2 feet in

 c. 14+: 2 feet in, 1 foot out

3. Bell Touch (TS)

 a. 8-10: 10x

 b. 11-13: 20x

 c. 14+: 20x w/ colors

4. Toe Taps (TS)

 a. 8-10: 10x

 b. 11-13: 20x

 c. 14+: 20x w/ colors

5. Zig Zag Dribble (TS)

Football/Soccer Session Plan Drill (Colour): Dribbling and BC Part 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling and BC Part 2
This session includes animated drill(s)
Capture Image Create Video

Dribbling and BC Part 2

6. Land Mine (TS) to Poles

 a. 8-10: No Poles

 b. 11-13: 1 ->2 ->3

 c. 14+: 1->P->2->P->3

7. Sprint to Finish

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