Football/Soccer Session (Difficult): Finishing 1v1 with the keeper in the final third with recovering defender
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Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. Players to continue developing their Penetrating runs for through balls.
2. Develop pass accuracy to be able to split two players for through ball.
3. Develop composure to be able to finish off goal scoring chances.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tech/Skill (25 mins)
Set Up
Big goals on each side of the area with 30 x 15 rectangle inside for players.
Rules and Conditions
Players are numbered and dribble around the area. When number is called the player breaks out of the area and goes 1v1 with gk.
Progression
- Split area in two. The players go into area closest to their goalkeeper. Players are numbered. When called the number called goes to score. The next number up chases to defend.
- Ball per team. When number is called, next three numbers join opponent area to try and win ball. The number called looks to penetrate back line and go 1v1 to goal.
Coaching Points
Angle of approach to goal
- Open body or closed body.
- Across defender or away.
Process
- Assess keeper position
- Pick corner
- Execute
Timing of forward run
Penetrating pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
Set Up
40x30. Goal at each end. Line of cones 10 yards from each goal.
Rules and Conditions
Play directional - Both teams cannot drop into their defensive zones until ball is played in
Coaching Points
Movement to support
- Show for the ball.
- One short, two stretch
Quality of pass
- Play forward quickly
Communication
Decision making
- Which pass?
Positional Rotation
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (20 mins)
Set Up
Quarter field.
Rules and Conditions
Scrimmage rules
Coaching Points
Principles of Defense and Attack
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Warm Up (20 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Time
15 Minutes
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics. Use resistance bands for strength development and Post Activation Potentiation.