Football/Soccer Session (Moderate): Girls 05 Session #29
Profile Summary
| Name: | Davis Legacy Legacy |
|---|---|
| City: | Davis |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objective- to progress from Saturday session and make as many game decsions as possible, while placing a higer emphizize on taking care of the details.
Players- 18
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diamond Passing (15 mins)
Objective:
To focuse on the details of passing and recieving
Organization:
2 diamonds 12x12 (6-8 people in each organization)
Progression:
Go in other direction
Players combine both directions
One touch
Coaching points:
Receive with front foot
Always look forward
Weight of pass must be adjusted accordingly
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 with transition (15 mins)
Objective:
Organization:
Progression:
Coaching points:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3:3+2 (20 mins)
Objective: positioning posession
Organization: 15x10 grid, 9 players, 3 colors bibs
Progression: 6:3 no transition keep ball going from & to NP player (B). If defender wins dribble out. Attcking team (5 players) prevent it.
Add transition with make it big for we make it small for they
Variation: have NP as side players (7-11) or as spine players 4-6-9 (2 mids in this system)
Coaching points: head up (vision), break line of pressure, angle support, play between lines, body angle, accuracy-pace of pass, body angle, proper touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing Exercise TBD (20 mins)
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Fifa 11 Practice (15 mins)
Objective:
To prepare in a way to avoid injury
Organization:
See link
https://drive.google.com/file/d/0B7nLFHG6HWPkcDlaaVEzLWlFRGc/view?usp=sharing
Two players start at same time from various cones jog along the inside of the cones and do various exercises on way back
Progression:
Speed can be increased as players warm up
Coaching points: