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Football/Soccer Session (Difficult): DYNAMIC DEFENDING IN A 4-3-3 FORMATION

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Charles Nyamhotsi

Profile Summary

Charles Nyamhotsi
Name: Charles Nyamhotsi
City: Cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

PRACTICE EXAMPLES:

1. Defensive conduct in attacks via center positions

WHAT I TELL MY PLAYERS TO DO.

a. The coach gives the command “A1” to attack. 

b. The attack takes place on the right far center position. A general movement of the players in the back        4 versus the ball occurs.

c. Defender A attacks attacker A2. The defenders B, C and D orientate in direction of the ball and at the same time observe the attackers located in their starting zone in order to react in a timely manner if required..

d. Coach continues the sequence or randomly until all attackers have taken part  in the attack.


COACHING POINTS:

  • -The defenders shift in direction of the ball and take specific positions as shown in the diagram( to block passing lanes and keep an eye on outside attacker
  • - Communicate as defenders - pressure, cover, balance / support

  • - Shift as a Unit as ball travels between opposing team

  • - Speed and Timing when anticipating a pass from opposing player

  • - Angle, Distance in Marking opposing player

  • - Get compact when lose possession

  • Mental and physical alert.

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (30 mins)

SSG-Free Play (25 mins)

ORGANIZATION:

30 x 20 yd Playing Area (adjust according to no of players). Play 7v7, 8v8 or 9v9 depending on number of players. Include Goalkeepers. 

Reds play: 4-2-3-1

Blues play: 3-4-3

INSTRUCTIONS:

Try to score more goals than the opposing team in the allotted game time.

 Any ball out of play restarts with a kick in.

COACHING POINTS:

As above, Free Play

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