Football/Soccer Session (Academy Sessions): PRESSING / FORCING THE BALL INTO WIDE AREAS

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Dandenong City FC

Elyas Baeini

Profile Summary

Elyas Baeini
Name: Elyas Baeini
City: Blackburn North
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1

Basic warm up set up by the coach 

Equipment - 10 cones 


Football/Soccer Session Plan Drill (Colour): Animation 2

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Pressing Strategy – High Press Structure

Objective:
To disrupt the build-up play from the back by applying coordinated, high-intensity pressure, forcing mistakes or regaining possession in advanced areas.

Pressing Roles & Responsibilities:

Striker:

  • Press the ball-side centre-back (CB) aggressively, curving the run to block the passing lane to the goalkeeper or opposite CB.

  • Force play wide or into predictable areas.

Wingers:

  • Nearest winger presses the fullback immediately, using body shape to cut off inside passing lanes (e.g., to the pivot or central midfield).

  • Opposite winger tucks in slightly to support central areas and be ready to press on a switch.

Midfielders (Central):

  • Mark player-for-player (man-to-man) in central zones.

  • Stay tight to prevent easy receiving and turning.

  • Trigger press when the ball is played into their man.

Holding Midfielder (if applicable):

  • Screens passes into the striker or attacking midfielders.

  • Can step up to engage if central midfielder is beaten, or drop into the back line if needed.

Key Coaching Points:

  • Pressing Triggers: Poor touch, backward pass, sideways pass under pressure, or isolated player near the touchline.

  • Body Shape: Angle of press should force play into a trap or wide into pressing zones.

  • Compactness: Maintain horizontal and vertical compactness to prevent gaps between lines.

  • Communication: Clear signals and triggers for when to press and when to hold.

  • Recovery Runs: Immediate reaction if the press is broken—recover into shape quickly.


Football/Soccer Session Plan Drill (Colour): Animation 3

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PRESSING


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Team Objective:

To implement a cohesive and aggressive high-pressing strategy aimed at forcing the opposition into wide areas during their build-up play. The strategic intent is to direct possession toward the flanks—specifically near the corners—where the team can initiate a coordinated trap using tight marking, intelligent pressing angles, and collective compactness. The ultimate goal is to regain possession in advanced areas through structured, disciplined pressing, thereby creating immediate opportunities to attack upon recovery.

Key Focus Areas & Coaching Points:

1. Forcing the Opposition into Wide Areas

  • Pressing Cues: Initiate the press on backward or square passes, poor first touches, or isolated players.

  • Body Shape: Striker and wingers must press with curved runs, guiding play away from central zones toward wide channels.

  • Positioning: Midfielders and defenders must remain narrow and connected to block central lanes, encouraging the opponent to play into the flanks.

2. Executing the Wide-Area Trap

  • Angle of Approach: Nearest winger applies aggressive pressure with body orientation that denies inside play and encourages backward or sideline passes.

  • Support Pressing: Fullback steps in aggressively to double up, while the nearest central midfielder supports by cutting off inside passing options.

  • Three-Player Trap: Establish a pressing triangle (winger, fullback, midfielder) to suffocate space and prevent escape routes.

  • Recognition of Trapping Zones: Players must identify when the opponent is isolated and press collectively with urgency and control.

3. Using the Touchline as an Extra Defender

  • Limiting Options: Use the sideline to narrow passing options and restrict the opponent's space.

  • Delaying Tactics: Press with control to delay play until additional support arrives.

  • No Over-committing: Avoid diving in—apply pressure patiently to force mistakes or rushed decisions.

4. Maintaining Compactness and Team Shape

  • Horizontal Compactness: Backline and midfield must shift laterally as a unit to maintain team compactness across the pitch.

  • Vertical Compactness: Maintain short distances between the lines to deny gaps between midfield and defense.

  • Zonal Awareness: Ensure players on the weak side stay tucked in and ready to anticipate switches or cover central overloads.

  • Support Behind the Ball: Ensure a second line of defense is always ready to step in if the initial press is broken.

5. Preventing and Managing Switches of Play

  • Anticipation: Far-side winger and fullback must be alert and scan early to anticipate potential switches.

  • Read Body Language: Recognize opposition cues such as head-up scanning or angled body shape to prepare for long diagonals.

  • Shifting as a Unit: Team must shift quickly to re-establish compactness on the new side if the switch occurs.

6. Communication, Mentality, and Timing

  • Clear Roles: Define pressing responsibilities—who leads the press, who supports, who screens.

  • Constant Communication: Maintain continuous verbal and visual communication between units to adjust positioning in real time.

  • Mental Sharpness: High concentration levels are essential to read triggers, stay organized, and avoid gaps during rotations.

  • Aggression and Discipline: Press with intent and intensity, but remain tactically disciplined to prevent overcommitting.


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